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	<title>Massa - Chefinha Natural</title>
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	<description>Um blog de culinária com receitas rápidas, saborosas e fáceis, feitas com ingredientes naturais! Receitas frescas e (principalmente) saudáveis, feitas para a vida real. Ajudando você a celebrar a alegria da comida de uma forma totalmente não intimidadora...</description>
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		<title>Macarrão ao Molho Alfredo com Frango</title>
		<link>https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/</link>
					<comments>https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 14:34:47 +0000</pubDate>
				<category><![CDATA[Prato Principal]]></category>
		<category><![CDATA[Frango]]></category>
		<category><![CDATA[Laticínios]]></category>
		<category><![CDATA[Massa]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=2894</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/">Macarrão ao Molho Alfredo com Frango</a></p>
<p>Esta receita de Macarrão ao Molho Alfredo pode estar no seu prato em menos de 20 minutos! É absolutamente delicioso e muito&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/">Macarrão ao Molho Alfredo com Frango</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/">Macarrão ao Molho Alfredo com Frango</a></p>

<p class="wp-block-paragraph">Esta receita de Macarrão ao Molho Alfredo pode estar no seu prato em menos de 20 minutos! É absolutamente delicioso e muito simples de fazer. </p>



<p class="wp-block-paragraph">O Molho Alfredo transforma o frango e macarrão em algo especial! Também adicionei espinafre e tomate seco para dar um pouco de cor e um toque saudável a esta receita de macarrão ao molho alfredo.</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="936" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16.jpg" alt="Macarrão Molho Alfredo" class="wp-image-9202" srcset="https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16.jpg 936w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16-585x731.jpg 585w" sizes="(max-width: 936px) 100vw, 936px" /></figure>



<h2 class="wp-block-heading"><strong>O QUE É MOLHO ALFREDO?</strong></h2>



<p class="wp-block-paragraph">Alfredo é um molho cremoso, feito com manteiga, creme de leite e queijo parmesão. Existem algumas adições e adaptações que você pode fazer neste molho, como adicionar vegetais ou especiarias. Ao contrário do molho Béchamel (molho branco &#8211; outro molho clássico), o molho Alfredo é melhor preparado e consumido imediatamente. </p>



<p class="wp-block-paragraph">Você pode usar o Molho Alfredo para servir com brócolis ou macarrão,  assim como eu fiz neste receita de macarrão ao molho alfredo com peito de frango crocante e dourado. Pegue um pouco de fettuccine, creme de leite, parmesão e alguns peitos de frango no supermercado e provavelmente você terá tudo o que precisa em mãos.</p>



<h2 class="wp-block-heading"><strong>INGREDIENTES PARA A RECEITA DE MACARRÃO AO MOLHO ALFREDO:</strong></h2>



<p class="wp-block-paragraph">Aqui está o que você precisa:</p>



<ul class="wp-block-list">
<li><strong>Vinho</strong>&nbsp;&#8211; o ingrediente secreto! Se vamos fazer uma massa cremosa de luxo, vamos fazer o que é certo &#8211; use um vinho branco seco de boa qualidade! Eu gosto de usar Pinot Grigio, Sauvignon Blanc ou Chardonnay, qualquer um deles atenderá aos sabores deste molho cremoso. Mas se você prefere fazer ele não alcoólico, você pode substituir por mais caldo de galinha.</li>



<li><strong>Parmesão</strong>&nbsp;&#8211; certifique-se de que esteja fresco! O uso do queijo parmesão ralado na hora melhora o sabor e garante que o queijo derreta através do molho. Não use aquele parmesão de saquinho, pois não derrete adequadamente no molho.</li>



<li><strong>Tomate seco</strong>&nbsp;&#8211; você pode omitir este ingrediente, se quiser, mas ele dá a esta receita&nbsp;um pouco mais daquele woow! Você pode usar tomate seco sem óleo ou os de frascos em óleo.</li>



<li><strong>Espinafre</strong>&nbsp;&#8211; eu senti que precisava de um pouco de vegetais, mas se você não tiver essa necessidade, fique à vontade para omiti-lo.</li>



<li><strong>Creme de leite fresco com alta gordura ou Nata</strong>&nbsp;&#8211; receita funcionará com creme de leite de caixinha ou leite, mas obviamente não possui a mesma quantidade de riqueza! Se você estiver usando creme de leite de caixinha ou leite, guarde um pouco da água que você cozinhou o macarrão. E no final, misture a massa com algumas gotas desta água, pois o amido extra desta água, ajudará a engrossar o molho. Portanto, seria como usar creme de leite gordo.</li>



<li><strong>Macarrão</strong>&nbsp;&#8211; largos e planos são melhores para molhos cremosos como&nbsp;fettuccine, mas qualquer macarrão funcionará bem, curto, longo, normal ou sofisticado. Neste receita de macarrão ao molho alfredo, eu usei macarrão sem glúten. </li>



<li><strong>Alho, manteiga e caldo de galinha –&nbsp;&nbsp;</strong>isso<strong>&nbsp;</strong>que da<strong>&nbsp;</strong>mais sabor ao nosso prato.</li>
</ul>



<p class="wp-block-paragraph"><em><em><strong><mark style="background-color:#6efbc3" class="has-inline-color has-black-color"><strong><em><mark style="background-color:#6efec5" class="has-inline-color"><strong><em>As quantidades dos ingredientes se encontra</em></strong>&nbsp;<strong><em>no final da página no Cartão da Receita.</em></strong></mark></em></strong></mark></strong></em></em></p>



<figure class="wp-block-image size-full"><img decoding="async" width="877" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11.jpg" alt="Macarrão Molho Alfredo" class="wp-image-9217" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11.jpg 877w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11-768x1025.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-11-585x780.jpg 585w" sizes="(max-width: 877px) 100vw, 877px" /></figure>



<h2 class="wp-block-heading"><strong>COMO FAZER MACARRÃO AO MOLHO ALFREDO?</strong></h2>



<p class="wp-block-paragraph">Nesta receita de macarrão ao molho alfredo, grelhamos o frango até ficar dourado e crocante, depois misturamos com o Molho Alfredo super cremoso de parmesão e alho! Esta receita rápida ficará pronta em 20 minutos.</p>



<p class="wp-block-paragraph">Você usará ao mesmo tempo, uma panela para cozinhar o fettuccine e uma frigideira grande para fritar os peitos de frango e construir o molho.</p>



<ol class="wp-block-list" type="1">
<li><strong>Ferva o macarrão em uma panela grande com água e sal.</strong> Faça isso antes de começar a fritar o frango e você pode adicionar o macarrão seco ao mesmo tempo em que começar a fritar o peito de frango. (Guarde um copo de água da massa para diluir o molho, se necessário).</li>



<li><strong>Frite os peitos de frango em uma combinação de óleo e manteiga para obter uma crocância dourada. </strong>Em seguida, cubra os peitos de frango com papel alumínio, para mantê-los aquecidos, enquanto termina o molho.</li>



<li><strong>A massa está pronta, o frango está pronto, agora faça o seu molho.</strong> Depois que o macarrão estiver cozido e escorrido e o frango frito e fatiado, o Molho Alfredo leva apenas alguns minutos para fazer. Você pode fazer o molho na mesma frigideira em que o frango foi frito.</li>



<li><strong>Quando o molho engrossar, </strong>adicione o macarrão e frango. Se necessário, adicione um pouco da água do macarrão e misture bem. Sirva imediatamente.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="500" height="500" data-id="9212" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-4.jpg" alt="" class="wp-image-9212" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-4.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-4-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-4-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-4-150x150.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="500" height="500" data-id="9213" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-3.jpg" alt="" class="wp-image-9213" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-3.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-3-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-3-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-3-150x150.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="500" height="500" data-id="9214" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-2.jpg" alt="" class="wp-image-9214" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-2.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-2-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-2-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-2-150x150.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="500" height="500" data-id="9216" src="http://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-prep-7.jpg" alt="" class="wp-image-9216" srcset="https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-prep-7.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-prep-7-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-prep-7-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-prep-7-150x150.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure>
</figure>



<h2 class="wp-block-heading"><strong>COMO FAZER PEITO DE FRANGO SUCULENTO E DOURADO?</strong></h2>



<p class="wp-block-paragraph">Há tantas variações no cozimento do peito de frango quanto há cozinheiros, e eu diria que isso é uma coisa muito boa, pois garante que nunca nos enjoemos deste alimento básico.</p>



<p class="wp-block-paragraph">Peito de frango frito em um pouco de óleo com sal e pimenta do reino, e terminado com uma generosa noz de manteiga. Essa foi a primeira maneira que eu aprendi a cozinhar o peito de frango e é uma técnica para a qual eu sempre volto. </p>



<p class="wp-block-paragraph">O frango resultante desta técnica, tem um exterior crocante e dourado, com um interior ainda suculento, e é bom servido com legumes no vapor, assim como nesta receita de Macarrão ao Molho Alfredo.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="878" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new.jpg" alt="Macarrão Molho Alfredo" class="wp-image-9224" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new.jpg 878w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-768x1023.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-585x780.jpg 585w" sizes="(max-width: 878px) 100vw, 878px" /></figure>



<h3 class="wp-block-heading"><strong>PRINCIPAIS ETAPAS PARA FAZER O PEITO DE FRANGO DOURADO E SUCULENTO:</strong></h3>



<ul class="wp-block-list">
<li><strong>Comece com uma frigideira larga e funda e adicione óleo.</strong>&nbsp;Vamos cozinhar o frango em fogo médio-alto e queremos ter muito espaço entre os dois peitos. Use algo amplo e profundo que acomoda o frango e mantém os respingos de óleo no mínimo.</li>



<li><strong>Não mexa o frango por cinco minutos completos uma vez na frigideira.</strong>&nbsp;Quando o frango estiver na frigideira, não cutuque, não mexa ou tente virar o frango por cinco minutos. Se você não conseguir virar o frango facilmente com uma pinça, ele ainda não está pronto para virar. Sendo assim, não vire, pois não ficará crocante e dourado.</li>



<li><strong>Vire-o uma vez e não toque novamente.</strong>&nbsp;Virar o peito apenas uma vez, com o objetivo de obter uma cor marrom-dourada em cada lado.</li>



<li><strong>Finalize com manteiga.</strong>&nbsp;A manteiga, que queimaria se adicionada no início, adicionará sabor e um pouco de cor ao final do cozimento.</li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9207" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-1024x1024.jpg" alt="" class="wp-image-9207" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-1024x1024.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-600x600.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-768x768.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2-585x585.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9208" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-1024x1024.jpg" alt="" class="wp-image-9208" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-1024x1024.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-300x300.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-600x600.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-768x768.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2-585x585.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/alfredo-3-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="533" data-id="9211" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6.jpg" alt="" class="wp-image-9211" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6.jpg 800w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-prep-6-263x175.jpg 263w" sizes="(max-width: 800px) 100vw, 800px" /></figure>
</figure>



<h2 class="wp-block-heading"><strong>SUBSTITUIÇÕES</strong> <strong>PARA A RECEITA DE MACARRÃO AO MOLHO ALFREDO:</strong></h2>



<p class="wp-block-paragraph">Se você precisar atender a uma necessidade alimentar específica, a seguir estão algumas opções:</p>



<ul class="wp-block-list">
<li><strong>Torne-o livre de laticínios&nbsp;</strong>substituindo a manteiga por manteiga ghee ou óleo, creme de leite por <strong><a href="http://chefinhanatural.com.br/como-fazer-creme-de-castanhas-de-caju-vegano/">Creme de Castanhas de Caju</a></strong>, parmesão por parmesão vegano ou levedura nutricional. Ou use a minha receita de <strong><a href="http://chefinhanatural.com.br/molho-alfredo-vegano-de-castanhas-de-caju/">Molho Alfredo Vegano</a></strong>.</li>



<li><strong>Se você é vegano,</strong> basta substituir o frango por ervilhas, cogumelos ou outro vegetal.&nbsp;</li>



<li><strong>Se você tem intolerância ao glúten, </strong>use macarrão sem glúten.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="878" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3.jpg" alt="Macarrão Molho Alfredo" class="wp-image-9222" srcset="https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3.jpg 878w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3-768x1023.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2021/09/chicken-aflredo-new-3-585x780.jpg 585w" sizes="(max-width: 878px) 100vw, 878px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Macarrão ao Molho Alfredo com Frango</h2>
      
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold">Anna Rissato</span></span>
      
      
      
      
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Esta receita de macarrão ao molho alfredo com frango pode estar no seu prato em menos de 20 minutos! É absolutamente delicioso e muito simples de fazer. O Molho Alfredo transforma o frango e macarrão em algo especial! Também adicionei espinafre e tomate seco para dar um pouco de cor e um toque saudável.</span></div>
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<a href="https://chefinhanatural.com.br/wprm_print/macarrao-ao-molho-alfredo-com-frango" style="color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent" data-recipe-id="4328" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Imprimir</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fchefinhanatural.com.br%2Fmacarrao-ao-molho-alfredo-com-frango%2F&amp;media=https%3A%2F%2Fchefinhanatural.com.br%2Fwp-content%2Fuploads%2F2020%2F12%2Fchicken-aflredo-new-16.jpg&amp;description=Esta+receita+de+macarr%C3%A3o+ao+molho+alfredo+com+frango+pode+estar+no+seu+prato+em+menos+de+20+minutos%21+%C3%89+absolutamente+delicioso+e+muito+simples+de+fazer.+O+Molho+Alfredo+transforma+o+frango+e+macarr%C3%A3o+em+algo+especial%21+Tamb%C3%A9m+adicionei+espinafre+e+tomate+seco+para+dar+um+pouco+de+cor+e+um+toque+saud%C3%A1vel.&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="4328" data-url="https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/" data-media="https://chefinhanatural.com.br/wp-content/uploads/2020/12/chicken-aflredo-new-16.jpg" data-description="Esta receita de macarrão ao molho alfredo com frango pode estar no seu prato em menos de 20 minutos! É absolutamente delicioso e muito simples de fazer. O Molho Alfredo transforma o frango e macarrão em algo especial! Também adicionei espinafre e tomate seco para dar um pouco de cor e um toque saudável." data-repin="" role="button" style="color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#333333"><path fill="#333333" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Salvar</a>
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    <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de Preparação </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de Cozimento </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label">Tempo Total
 </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>

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    <div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller wprm-meta-container-custom-color" style="justify-content: center;--pill-background-color: var(--meadow-accent-color);--wprm-meta-container-link-color: #ffffff;"><div class="wprm-recipe-meta-container-pill"><div class="wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label">Porções: </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4328 wprm-recipe-servings-adjustable-tooltip wprm-block-text-smaller" data-initial-servings="" data-recipe="4328" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller">Porções</span></span></div></div><div class="wprm-recipe-meta-container-pill"><div class="wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias: </span><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller">820</span></div></div></div>
  </div>

</div>
<div class="wprm-layout-container wprm-padding-40 meadow-main" style="--wprm-layout-container-background-color: var(--meadow-main-background-color);">
  <div class="wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above" style="--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);"><a href="#recipe-4328-ingredients" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="54" height="50" viewBox="0 0 54 50" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_292)">
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<path d="M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M33.6169 46.2672L34.467 39.8504" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M47.451 42.4926L44.3906 39.02" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
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</span> Ingredientes</a><a href="#recipe-4328-equipment" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="45" height="53" viewBox="0 0 45 53" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_302)">
<path d="M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M28.5842 6.73322V20.6596" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M33.2844 6.73322V20.6596" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M37.9844 6.73322V20.6596" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M33.2844 25.739V31.7939" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M10.1045 26.1425L11.1116 32.1302" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z" stroke="var(--meadow-accent-color)" stroke-width="2.1501" stroke-miterlimit="10" stroke-linecap="round"/>
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</span> Equipamento</a><a href="#recipe-4328-instructions" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="43" height="51" viewBox="0 0 43 51" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_313)">
<path d="M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M18.0688 23.2403L27.2261 1.95276" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.16528 27.5006H41.6231" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M11.9092 48.9042H31.0244" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
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<defs>
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<rect width="42.6884" height="49.3843" fill="white" transform="translate(0 0.793579)"/>
</clipPath>
</defs>
</svg>
</span> Modo de Fazer</a><a href="#recipe-4328-nutrition" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="47" height="45" viewBox="0 0 47 45" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_281)">
<path d="M28.0909 33.5788C26.3455 35.132 24.6364 36.539 23.0546 37.6902C18.3092 34.2366 12.3457 28.5173 8.25479 23.4375C5.12755 19.3444 4.81846 13.0951 8.61842 8.8924C10.6184 6.88241 13.3638 6.11495 15.9274 6.09668C18.491 6.13323 21.0001 6.79104 23.0546 8.50867C25.1091 6.79104 27.6 6.11495 30.1636 6.09668C32.7272 6.09668 35.4727 6.86413 37.4726 8.8924C39.4908 10.9207 40.2363 13.6433 40.2363 16.2198C40.2181 18.65 39.6181 21.0437 38.1272 23.072" stroke="var(--meadow-accent-color)" stroke-width="2.23292" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M35.8715 16.1832C35.8715 14.9772 35.617 13.223 34.3806 11.9805C33.0897 10.6648 31.1806 10.4821 30.1625 10.4821C28.3625 10.4821 26.9443 10.9572 25.8171 11.8891L23.0353 14.2097L20.2535 11.8891C19.1444 10.9572 17.7081 10.5004 15.8717 10.4821C14.9263 10.4821 13.0536 10.6648 11.7627 11.9074C9.39907 14.6117 9.9627 18.4856 11.69 20.7696C14.7081 24.4973 19.0899 28.8827 23.0353 32.1353" stroke="var(--meadow-accent-color)" stroke-width="2.23292" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M28.8545 38.6951C27.7272 39.627 26.6545 40.4858 25.6181 41.235L23.0545 43.0988L20.4909 41.2167C15.4001 37.4891 9.10923 31.4591 4.85473 26.1783C0.109327 19.9839 0.363869 11.5053 5.38199 5.93217L5.45472 5.85908L5.52745 5.78599C8.12742 3.15472 11.8183 1.71118 15.9273 1.71118C18.5818 1.74773 20.9636 2.27763 23.0545 3.31918C25.1454 2.27763 27.509 1.74773 30.1272 1.71118H30.1454C34.2726 1.71118 37.9634 3.15472 40.5634 5.78599C43.1634 8.39899 44.5997 12.1083 44.5997 16.2197C44.5816 18.6682 44.127 20.8975 43.2543 22.8892" stroke="var(--meadow-accent-color)" stroke-width="2.23292" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M33.1438 22.6335V34.4925" stroke="var(--meadow-accent-color)" stroke-width="2.23292" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M39.0523 28.5538H27.2524" stroke="var(--meadow-accent-color)" stroke-width="2.23292" stroke-miterlimit="10" stroke-linecap="round"/>
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<defs>
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<rect width="46.054" height="44.6585" fill="white" transform="translate(0 0.249329)"/>
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</svg>
</span> Rótulo Nutricional</a><a href="#wprm-recipe-video-container-4328" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg xmlns="http://www.w3.org/2000/svg" width="48" height="48" viewBox="0 0 48 48"><g class="nc-icon-wrapper" fill="var(--meadow-accent-color)" stroke-linecap="square" stroke-linejoin="miter" stroke-miterlimit="10"> <path d="M45 32L45 11C45 8.79086 43.2091 7 41 7L12 7C9.79086 7 8 8.79086 8 11L8 32C8 34.2091 9.79086 36 12 36L41 36C43.2091 36 45 34.2091 45 32Z" stroke="var(--meadow-accent-color)" stroke-width="2" fill="none"></path> <path d="M38 41L11 41C6.58172 41 3 37.4183 3 33L3 14" stroke="var(--meadow-accent-color)" stroke-width="2" fill="none"></path> <path d="M22 14.5L34 21.5L22 28.5V14.5Z" stroke="var(--meadow-accent-color)" stroke-width="2" data-color="color-2" fill="none"></path> </g></svg></span> Vídeo</a><a href="#recipe-4328-notes" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="45" height="39" viewBox="0 0 45 39" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M26.0786 6.45288L38.6285 19.0219" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M32.0432 13.0204L18.2703 26.8162" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.50562 7.94373H11.5342" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.73071 2.24432H16.3691" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.73071 13.6622H7.77047" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
</svg>
</span> Notas</a></div>
  <div class="wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns">
    <div class="wprm-layout-column wprm-column-width-50 meadow-main-left">
      <div id="recipe-4328-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4328-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4328" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions" style="">Ingredientes<div class="wprm-decoration-spacer"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4328-container wprm-toggle-container wprm-block-text-semi-bold" data-initial-servings="" style="background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 5px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="4328" style="background-color: #333333;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="4328" style="background-color: #333333;color: #ffffff;border-left: 1px solid #333333;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="4328" style="background-color: #333333;color: #ffffff;border-left: 1px solid #333333;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded" style=""><div class="wprm-internal-container-toggle"><a role="button" aria-expanded="false" class="wprm-expandable-button wprm-expandable-button-show" aria-label="Show Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,9.5 8,5 12.5,9.5 "></polyline></g></svg></span> </a><a role="button" aria-expanded="true" class="wprm-expandable-button wprm-expandable-button-hide" aria-label="Hide Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,6.5 8,11 12.5,6.5 "></polyline></g></svg></span> </a></div><div class="wprm-recipe-ingredient-group"><div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold" style="color: var(--meadow-accent-color);">MACARRÃO:</div><div class="wprm-spacer" style="height: 5px;"></div><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label="&nbsp;300&#032;g&#032;de macarrão fettuccine&#032;-&#032;sem glúten"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de macarrão fettuccine</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sem glúten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label="&nbsp;Sal&#032;-&#032;a seu gosto"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-name">Sal</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">a seu gosto</span></li></ul></div><div class="wprm-recipe-ingredient-group"><div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold" style="color: var(--meadow-accent-color);">FRANGO:</div><div class="wprm-spacer" style="height: 5px;"></div><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label="&nbsp;2&#032;(500g)&#032;peitos de frango"><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">(500g)</span>&#32;<span class="wprm-recipe-ingredient-name">peitos de frango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label="&nbsp;¾&#032;colher de chá &#032;de sal"><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá </span>&#32;<span class="wprm-recipe-ingredient-name">de sal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label="&nbsp;¼&#032;colher de chá &#032;de pimenta do reino"><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá </span>&#32;<span class="wprm-recipe-ingredient-name">de pimenta do reino</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label="&nbsp;2&#032;colheres de sopa &#032;de azeite"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa </span>&#32;<span class="wprm-recipe-ingredient-name">de azeite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label="&nbsp;1&#032;colher de sopa &#032;(15g) de manteiga&#032;-&#032;ou manteiga ghee"><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa </span>&#32;<span class="wprm-recipe-ingredient-name">(15g) de manteiga</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ou manteiga ghee</span></li></ul></div><div class="wprm-recipe-ingredient-group"><div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold" style="color: var(--meadow-accent-color);">MOLHO ALFREDO:</div><div class="wprm-spacer" style="height: 5px;"></div><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="17"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-7" class="wprm-checkbox" aria-label="&nbsp;1&#032;colher de sopa&#032;(15g) de manteiga&#032;-&#032;ou manteiga ghee"><label for="wprm-checkbox-7" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">(15g) de manteiga</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ou manteiga ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="19"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-8" class="wprm-checkbox" aria-label="&nbsp;2&#032;dentes&#032;de alho&#032;-&#032;picados"><label for="wprm-checkbox-8" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dentes</span>&#32;<span class="wprm-recipe-ingredient-name">de alho</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">picados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="21"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-9" class="wprm-checkbox" aria-label="&nbsp;½&#032;xícara&#032;(125 ml) de vinho branco seco&#032;-&#032; (ou substitua por caldo de galinha)"><label for="wprm-checkbox-9" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">(125 ml) de vinho branco seco</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> (ou substitua por caldo de galinha)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="23"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-10" class="wprm-checkbox" aria-label="&nbsp;½&#032;xícara&#032;(125 ml) de caldo de galinha&#032;-&#032;baixo teor de sódio"><label for="wprm-checkbox-10" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">(125 ml) de caldo de galinha</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">baixo teor de sódio</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="25"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-11" class="wprm-checkbox" aria-label="&nbsp;1 ¼&#032;xícara&#032;(315 ml) de creme de leite fresco ou nata"><label for="wprm-checkbox-11" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1 ¼</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">(315 ml) de creme de leite fresco ou nata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="27"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-12" class="wprm-checkbox" aria-label="&nbsp;¾&#032;xícara&#032;(75g) de parmesão&#032;-&#032;ralado "><label for="wprm-checkbox-12" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">(75g) de parmesão</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ralado </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="29"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-13" class="wprm-checkbox" aria-label="&nbsp;100&#032;g&#032;tiras de tomate secos&#032;-&#032;(opcional)"><label for="wprm-checkbox-13" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">tiras de tomate secos</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(opcional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="31"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-14" class="wprm-checkbox" aria-label="&nbsp;¼&#032;colher de chá&#032;de sal"><label for="wprm-checkbox-14" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá</span>&#32;<span class="wprm-recipe-ingredient-name">de sal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="33"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-15" class="wprm-checkbox" aria-label="&nbsp;¼&#032;colher de chá&#032;de pimenta do reino"><label for="wprm-checkbox-15" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá</span>&#32;<span class="wprm-recipe-ingredient-name">de pimenta do reino</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="35"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-16" class="wprm-checkbox" aria-label="&nbsp;70&#032;g&#032;folhas de espinafre&#032;-&#032;(opcional)"><label for="wprm-checkbox-16" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">folhas de espinafre</span>&#32;-&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(opcional)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold" style="color: var(--meadow-accent-color);">DECORAR (opcional):</div><div class="wprm-spacer" style="height: 5px;"></div><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;" data-uid="38"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-17" class="wprm-checkbox" aria-label="&nbsp;Mais parmesão"><label for="wprm-checkbox-17" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-name">Mais parmesão</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="40"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-18" class="wprm-checkbox" aria-label="&nbsp;Salsinha"><label for="wprm-checkbox-18" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-name">Salsinha</span></li></ul></div></div></div>
      <div id="recipe-4328-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="4328"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipamento</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded" style=""><div class="wprm-internal-container-toggle"><a role="button" aria-expanded="false" class="wprm-expandable-button wprm-expandable-button-show" aria-label="Show Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,9.5 8,5 12.5,9.5 "></polyline></g></svg></span> </a><a role="button" aria-expanded="true" class="wprm-expandable-button wprm-expandable-button-hide" aria-label="Hide Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,6.5 8,11 12.5,6.5 "></polyline></g></svg></span> </a></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=panela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Panela Grande</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><div class="wprm-recipe-equipment-name"><a href="https://www.magazinevoce.com.br/magazinesemprecompare/busca/frigideira+de+ferro+fundido/" class="wprm-recipe-equipment-link" target="_blank">Frigideira de Ferro Fundido</a>&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">ou</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: none;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=frigideira&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Frigideira de Aço Inox</a></div></li></ul></div></div>
    </div>
    <div class="wprm-layout-column wprm-column-width-50 meadow-main-right">
      <div id="recipe-4328-instructions" class="wprm-recipe-instructions-container wprm-recipe-4328-instructions-container wprm-block-text-normal" data-recipe="4328"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions" style="">Modo de Fazer<div class="wprm-decoration-spacer"></div>&nbsp;</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-recipe-instruction-group"><div class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold" style="color: #000000;">MACARRÃO:</div><div class="wprm-spacer" style="height: 5px;"></div><ol class="wprm-recipe-instructions"><li id="wprm-recipe-4328-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="1"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Cozinhe o macarrão em uma panela grande com água fervente com sal pelo tempo que estiver nas instruções da embalagem, menos 1½ minutos.</span></div></li><li id="wprm-recipe-4328-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="2"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Pouco antes de escorrer o macarrão, retire uma caneca cheia de água. Em seguida, escorra o macarrão.</div></li></ol></div><div class="wprm-recipe-instruction-group"><div class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold" style="color: #000000;">FRANGO:</div><div class="wprm-spacer" style="height: 5px;"></div><ol class="wprm-recipe-instructions"><li id="wprm-recipe-4328-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="1"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Seque os dois lados dos peitos de frango com papel toalha. Tempere com sal e pimenta do reino.</span></div></li><li id="wprm-recipe-4328-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="2"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Aqueça o óleo em uma frigideira grande em fogo médio-alto por <span class="wprm-timer" data-seconds="120">2</span> a 3 minutos. </span><div class="wprm-spacer"></div><span style="display: block;">(Se você tem uma frigideira de 25 cm com lados retos, é hora de usá-la. Para criar uma crosta crocante no frango não use uma frigideira antiaderente, melhor usar de ferro fundido ou de aço inox ou carbono).</span></div></li><li id="wprm-recipe-4328-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="3"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Agite a frigideira imediatamente antes de adicionar o frango para distribuir o óleo. Adicione o frango e deixe por 5 a <span class="wprm-timer" data-seconds="420">7</span> minutos, até que o fundo fique dourado. (Se você tentar virar o frango e ele ficar preso, ele ainda não está pronto para virar.)</span></div></li><li id="wprm-recipe-4328-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="4"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Vire o frango e adicione a manteiga. Pegue a frigideira e agite suavemente para distribuir a manteiga derretida. Cozinhe o frango até atingir uma temperatura interna de 70° C, 5 a <span class="wprm-timer" data-seconds="420">7</span> minutos a mais.</span></div></li><li id="wprm-recipe-4328-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="5"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Transfira o frango para um prato ou tábua e deixe descansar por <span class="wprm-timer" data-seconds="180">3</span> minutos. Corte em fatias de 2cm de espessura. Cubra com papel alumínio enquanto prepara o molho.</span></div></li></ol></div><div class="wprm-recipe-instruction-group"><div class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold" style="color: #000000;">MOLHO ALFREDO:</div><div class="wprm-spacer" style="height: 5px;"></div><ol class="wprm-recipe-instructions"><li id="wprm-recipe-4328-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="1"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Na mesma frigideira, adicione a manteiga e o alho. Cozinhe o alho por 30 segundos até dourar e adicione o vinho.</span></div></li><li id="wprm-recipe-4328-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="2"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Cozinhe rapidamente, mexendo para raspar os pedaços marrons do fundo da panela. Depois de evaporar, adicione o caldo de galinha, o creme de leite, o parmesão, o tomate seco, sal e pimenta do reino.</span></div></li><li id="wprm-recipe-4328-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="3"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Baixe para o fogo médio e cozinhe por 3-<span class="wprm-timer" data-seconds="300">5</span> minutos, mexendo sem parar, até reduzir e engrossar.</span></div></li></ol></div><div class="wprm-recipe-instruction-group"><div class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold" style="color: #000000;">MONTAGEM:</div><div class="wprm-spacer" style="height: 5px;"></div><ol class="wprm-recipe-instructions"><li id="wprm-recipe-4328-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="1"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Adicione espinafre, frango e macarrão cozido ao molho.</div></li><li id="wprm-recipe-4328-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="2"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Misture por 1½ a <span class="wprm-timer" data-seconds="120">2</span> minutos no fogão, até o molho engrossar e revestir os fios do macarrão. Use a água que você cozinhou o macarrão, se necessário, isso se o molho estiver muito espesso.</span></div></li><li id="wprm-recipe-4328-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="3"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Sirva imediatamente com parmesão ralado por cima e salsinha (se desejar).</div></li></ol></div></div>
      <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Rótulo Nutricional</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">Porção (377g)</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">820</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">79.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">41.53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">37.86</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">17.257</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">6.798</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">10.592</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Gordura Trans: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">0.441</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">163</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">1430</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">1691</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">11.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">10.97</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">2946</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">IU</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">15.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">249</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"style="flex-basis: 200px"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #333333">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--meadow-accent-color)">4.14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--meadow-accent-color)">mg</span></span></div>
      <div id="recipe-video"></div><div id="wprm-recipe-video-container-4328" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-recipe-video"><iframe title="MACARRÃO COM FRANGO E MOLHO ALFREDO" width="1170" height="658" src="https://www.youtube.com/embed/f_EIIF2G__g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
      <div id="recipe-4328-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notas</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-recipe-notes"><span style="display: block;">Sobras &#8211; mantém-se melhor do que a maioria das massas cremosas, porque uso um pouco mais de creme de leite nesta receita do que o normal! Pode ficar na geladeira por até 3 dias, depois reaqueça no micro-ondas. Adicione um pouco de água para soltar o molho, se necessário.</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-smaller wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside" style="border-width: 1px;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 1px;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="var(--meadow-accent-color)" d="M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z"/><path data-color="color-2" fill="var(--meadow-accent-color)" d="M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-tag-label wprm-recipe-course-label">Prato: </span><span class="wprm-recipe-course wprm-block-text-smaller">Massa, Prato Principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 1px;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="var(--meadow-accent-color)" d="M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z"/><path fill="var(--meadow-accent-color)" d="M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha: </span><span class="wprm-recipe-cuisine wprm-block-text-smaller">Italiana</span></div></div>
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      <div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #ffffff;background-color: var(--meadow-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="#ffffff" stroke="#ffffff"><path fill="none" stroke="#ffffff" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z" data-cap="butt"/> </g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #ffffff;">Já fez esta receita?</span><span class="wprm-call-to-action-text"><a href="#comment" target="_self" style="color: #ffffff">Deixe o seu comentário abaixo</a> e compartilhe a sua foto no Instagram! Marque @chefinhanatural com hashtag #chefinhanatural</span></span></div>
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</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/macarrao-ao-molho-alfredo-com-frango/">Macarrão ao Molho Alfredo com Frango</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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