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	<title>Ricota - Chefinha Natural</title>
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	<description>Um blog de culinária com receitas rápidas, saborosas e fáceis, feitas com ingredientes naturais! Receitas frescas e (principalmente) saudáveis, feitas para a vida real. Ajudando você a celebrar a alegria da comida de uma forma totalmente não intimidadora...</description>
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	<title>Ricota - Chefinha Natural</title>
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		<title>Panqueca Americana &#8211; Simples, Doce e Saudável</title>
		<link>https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/</link>
					<comments>https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 02:35:59 +0000</pubDate>
				<category><![CDATA[Café da Manhã]]></category>
		<category><![CDATA[Frutas Vermelhas]]></category>
		<category><![CDATA[leite de amêndoas]]></category>
		<category><![CDATA[Leite de coco]]></category>
		<category><![CDATA[Leite de Vaca]]></category>
		<category><![CDATA[Limão]]></category>
		<category><![CDATA[Panquecas]]></category>
		<category><![CDATA[Ricota]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=1653</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/">Panqueca Americana &#8211; Simples, Doce e Saudável</a></p>
<p>Se você está procurando um toque novo e fresco para as suas panquecas de fim de semana, definitivamente vale a pena provar&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/">Panqueca Americana &#8211; Simples, Doce e Saudável</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/">Panqueca Americana &#8211; Simples, Doce e Saudável</a></p>

<p class="wp-block-paragraph">Se você está procurando um toque novo e fresco para as suas panquecas de fim de semana, definitivamente vale a pena provar essa receita de panqueca americana de ricota e limão com calda de frutas vermelhas. Elas parecem chiques, mas essencialmente, é uma receita simples e doce de panqueca americana, feita com itens típicos de sua despensa. </p>



<p class="wp-block-paragraph">A única diferença desta receita de panquecas americanas, é que usamos ricota em vez de manteiga ou óleo. Além disso, se preferir, você pode fazer essas panquecas americanas com farinha sem glúten!</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25.jpg" alt="Panqueca Americana Simples Doce e Saudável" class="wp-image-11531" srcset="https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<p class="wp-block-paragraph">Se você acha que o queijo não pertence as panquecas, não pense que o queijo desempenha um papel salgado como na lasanha, mas sim um papel mais doce, como no cannoli ou outras sobremesas italianas. </p>



<p class="wp-block-paragraph">Você realmente não vai sentir o gosto da ricota na receita! Porque a ricota ajuda a adicionar umidade e gordura à massa da panqueca americana, sem a necessidade de óleo ou manteiga. O resultado final é de panquecas americanas seriamente macias e perfeitamente fofas!</p>



<h2 class="wp-block-heading"><strong>COMO FAZER A PANQUECA AMERICANA</strong></h2>



<p class="wp-block-paragraph">Como a maioria das receitas de panquecas, você tem os típicos ingredientes secos e os úmidos. Misture os dois e cozinhe a massa de panqueca americana. É bem simples de fazer, sem etapas ou equipamentos sofisticados.</p>



<p class="wp-block-paragraph"><strong>INGREDIENTES SECOS</strong> <strong>PARA A RECEITA DE PANQUECA AMERICANA:</strong></p>



<p class="wp-block-paragraph">Em uma tigela pequena, misture a farinha (para versão sem glúten, eu usei a minha <strong><a href="http://chefinhanatural.com.br/farinhas-sem-gluten-e-como-fazer-seu-mix/">mistura de farinhas sem glúten</a></strong> &#8211; MIX 4, por ser mais neutra em sabor), o fermento e o açúcar. O açúcar pode entrar nos ingredientes secos ou nos úmidos.</p>



<p class="wp-block-paragraph"><strong>INGREDIENTES ÚMIDOS PARA A RECEITA DE PANQUECA AMERICANA:</strong></p>



<p class="wp-block-paragraph">Os típicos ingredientes úmidos incluem o leite e os ovos. Normalmente, com panquecas, você adiciona extrato de baunilha e algum tipo de gordura para ajudar a adicionar umidade às panquecas. </p>



<p class="wp-block-paragraph">No entanto, com essas panquecas de ricota, eu troquei o extrato de baunilha por suco de limão e raspas de limão. E, em vez de manteiga ou óleo, eu usei a ricota. Esses dois ingredientes misturados à massa úmida, é o que faz essa receita de panqueca americana se destacar!</p>



<p class="has-background wp-block-paragraph" style="background-color:#eae6e3"><em><em><mark>ATENÇÃO</mark>:&nbsp;As quantidades dos ingredientes estão descritas em detalhes no final da página no Cartão da Receita. Aqui explico os ingredientes da receita e suas funções ou substituições. Continue lendo até o final para ver a receita completa!</em></em></p>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="400" height="600" data-id="11557" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-28.jpg" alt="como fazer panquecas doces" class="wp-image-11557" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-28.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-28-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-28-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="400" height="600" data-id="11559" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-29.jpg" alt="como fazer panqueca doce" class="wp-image-11559" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-29.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-29-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-29-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="400" height="600" data-id="11562" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-31.jpg" alt="receita simples" class="wp-image-11562" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-31.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-31-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-31-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="400" height="600" data-id="11560" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-30.jpg" alt="receita saudável" class="wp-image-11560" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-30.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-30-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-30-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</figure>



<p class="wp-block-paragraph"><strong>MISTURE A MASSA E COZINHE AS PANQUECAS AMERICANAS:</strong></p>



<p class="wp-block-paragraph">Agora é hora de misturar os ingredientes úmidos e secos até que você não veja mais manchas de farinha. Lembre-se, pedaços de massa de panqueca são totalmente bons, por isso tome cuidado para não misturar demais.</p>



<p class="wp-block-paragraph">Agora, aqueça uma frigideira antiaderente grande em fogo médio-baixo, pincele com óleo ou derreta um pouco de manteiga e cozinhe as panquecas americanas. Use 1/4 ou 1/3 de xícara de massa para cada panqueca americana e você terá cerca de 10 a 12 panquecas. Elas serão douradas, macias e fofas, com um sabor aromático de limão.</p>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="400" height="600" data-id="11561" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-32.jpg" alt="como fazer panqueca de ricota" class="wp-image-11561" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-32.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-32-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-32-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="400" height="600" data-id="11563" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-33.jpg" alt="como fazer panqueca doce" class="wp-image-11563" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-33.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-33-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-33-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="400" height="600" data-id="11564" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-34.jpg" alt="Panqueca de ricota" class="wp-image-11564" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-34.jpg 400w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-34-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-34-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-id="11565" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-683x1024.jpg" alt="Panquecas de ricota" class="wp-image-11565" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24-585x878.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-24.jpg 780w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</figure>



<p class="wp-block-paragraph">Você também pode usar coberturas de seu gosto na panqueca americana. Adicione um pouco de manteiga e mel por cima, adicione algumas fatias de limão para apresentação e sirva com algumas frutas frescas por cima ou ao lado. </p>



<p class="wp-block-paragraph">No entanto, para destacar ainda mais a panqueca americana, eu fiz uma calda de frutas vermelhas. As frutas vermelhas são um acompanhamento maravilhoso ao sabor de limão fresco!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3.jpg" alt="Panqueca Americana" class="wp-image-11569" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-3-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<h2 class="wp-block-heading"><strong>COBERTURA DE CALDA DE FRUTAS VERMELHAS PARA ESTA DELICIOSA PANQUECA DE RICOTA</strong></h2>



<p class="wp-block-paragraph">Você pode fazer a calda de frutas vermelhas com antecedência, assim a sua manhã não fica tão corrida! Esta calda é feita com mirtilos, amoras e framboesas (você pode usar as frutas frescas ou congeladas), suco de limão, amido de milho, açúcar e água. Só isso!</p>



<ul class="wp-block-list">
<li>Em uma tigela pequena, misture o suco de limão e o amido de milho.</li>



<li>Em uma panela média, misture as frutas vermelhas, o açúcar e a água. </li>



<li>Leve ao fogo alto para ferver. Reduza o fogo, para ferver lentamente e adicione a mistura de suco de limão e amido de milho.</li>



<li>Mexa até a calda engrossar um pouco. Cubra para manter aquecido e reserve.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8.jpg" alt="Panqueca Americana" class="wp-image-11550" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-8-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<h2 class="wp-block-heading"><strong>QUE TIPO DE RICOTA DEVO USAR PARA FAZER A PANQUECA DOCE?</strong></h2>



<p class="wp-block-paragraph">Você deve usar o creme de ricota de búfala, porque tem alto valor nutritivo e baixas calorias. Mas o creme de ricota de leite de vaca funciona bem. Escolha o creme de ricota integral em vez de desnatado, porque a gordura do creme deixa a panqueca americana mais cremosa e saborosa. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-1024x683.jpg" alt="Panqueca Americana Simples Doce e Saudável" class="wp-image-11568" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20-263x175.jpg 263w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-20.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading"><strong>DICAS</strong> <strong>PARA A RECEITA DE PANQUECA AMERICANA</strong></h2>



<ul class="wp-block-list">
<li><strong>Bata as claras em neve separadamente.</strong> Assim, a panqueca americana fica ainda mais leve e macia. Portanto, bata as claras em neve separadamente e depois misture (dobre) na massa molhada. Isso leva mais tempo, mas é o que torna essa receita de panqueca americana única.</li>



<li><strong>Não misture demais a massa.</strong> Nódulos são bons em massa de panqueca americana de ricota. Por isso, misture os ingredientes úmidos separados dos secos e depois combine tudo para evitar a mistura excessiva.</li>



<li><strong>Use um copo medidor para obter panquecas igualmente redondas</strong>. Isso ajuda a garantir que as panquecas americanas estejam todas iguais, para que sejam empilhadas uniformemente. </li>



<li><strong>Seja paciente ao cozinhar a panqueca</strong> <strong>americana de ricota.</strong> Eu recomendo que você mantenha a temperatura da frigideira em fogo baixo a médio-baixo ao cozinhar as panquecas. Assim que você observar as bordas começando a dourar levemente, vire a panqueca americana. Outro teste é ver se você pode deslizar facilmente uma espátula por baixo das panquecas, se conseguir, a panqueca estará pronta para ser virada.</li>
</ul>



<h2 class="wp-block-heading"><strong>COMO</strong> <strong>ARMAZENAR A PANQUECA AMERICANA</strong></h2>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19.jpg" alt="Panqueca Americana Simples Doce e Saudável" class="wp-image-11549" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-19-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<p class="wp-block-paragraph"><strong>Armazenamento</strong>: Armazene a panqueca americana de ricota em um recipiente hermético. Elas duram cerca de 3-4 dias na geladeira.</p>



<p class="wp-block-paragraph"><strong>Congelamento</strong>: Resfrie a panqueca americana, coloque-a entre camadas de papel de manteiga, em seguida, coloque-a em um recipiente hermético ou em um saco plástico para freezer. Congele por até 3 meses. </p>



<p class="wp-block-paragraph">Para aquecer a panqueca americana, coloque-a no micro-ondas por 1-2 minutos ou no forno a 180°C. No entanto, aqueça o forno até atingir a temperatura e depois coloque as panquecas americanas por cerca de 5-7 minutos.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10.jpg" alt="Panqueca Americana Simples Doce e Saudável" class="wp-image-11547" srcset="https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2022/02/panquecas-de-ricota-10-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<p class="wp-block-paragraph">Acima de tudo,&nbsp;essas panquecas americanas de ricota e limão são uma mudança divertida das panquecas diárias. O queijo ricota acrescenta uma textura rica, o suco de limão e as raspas de limão adicionam um sabor fresco e brilhante<mark class="annotation-text annotation-text-yoast" id="annotation-text-b06586c4-e3ea-4318-90a6-981a6744acf8"></mark>. Por isso, essas panquecas americanas têm um equilíbrio perfeito de acidez e doçura do suco de limão e do açúcar. </p>



<p class="wp-block-paragraph">Esta receita de panqueca americana de ricota é uma ótima opção para o café da manhã ou café da tarde. Além disso, é uma das melhores panquecas que você irá experimentar! Eu amo como essa panqueca americana de ricota é fofa e saborosa!</p>


<div id="recipe"></div><div id="wprm-recipe-container-2372" class="wprm-recipe-container" data-recipe-id="2372" data-servings="4"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-500x500.jpg" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2020/06/panquecas-de-ricota-25-585x585.jpg 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

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		<h2 class="wprm-recipe-name wprm-block-text-bold">Panqueca Americana &#8211; Simples, Doce e Saudável</h2>

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		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Se você está procurando um toque novo e fresco para as suas panquecas de fim de semana, definitivamente vale a pena provar essa receita de panqueca americana de ricota e limão com calda de frutas vermelhas. Elas parecem chiques, mas essencialmente, é uma receita simples e doce de panqueca americana, feita com itens típicos de sua despensa. Esta receita rende cerca de 12 panquecas.</span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-uppercase-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">TEMPO DE PREPARAÇÃO </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label">TEMPO DE COZIMENTO  </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label">TEMPO TOTAL </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">PRATO </span><span class="wprm-recipe-course wprm-block-text-normal">Café da Manhã, Lanche</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">COZINHA </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Americana</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2372 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="2372" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">porções</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">321</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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	<div id="recipe-2372-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="2372"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">2 <a href="https://semprecompare.com.br/?s=tigela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tigelas</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?orderby=price&#038;paged=1&#038;s=batedor&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Fue</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=frigideira&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Frigideira</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=espatula&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Espátula</a></div></li></ul></div>
	<div id="recipe-2372-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2372-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="2372" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2372-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="2372" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="2372" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="2372" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label="180g (1 ½&#032;xícara) de&#032;farinha,&#032;(para versão sem glúten, eu usei o meu mix de farinhas sem glúten - mix 4)&nbsp;"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">180g (1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara) de</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="http://chefinhanatural.com.br/farinhas-sem-gluten-e-como-fazer-seu-mix/" class="wprm-recipe-ingredient-link" target="_blank">farinha</a></span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(para versão sem glúten, eu usei o meu mix de farinhas sem glúten &#8211; mix 4)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label="10g (2&#032;colheres de chá) &#032;de fermento em pó&nbsp;"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">10g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de chá) </span>&#32;<span class="wprm-recipe-ingredient-name">de fermento em pó</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label="30g (2&#032;colheres de sopa) &#032;de açúcar,&#032;(coco, mascavo ou demerara)&nbsp;"><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">30g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa) </span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(coco, mascavo ou demerara)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label="180 ml (¾&#032;xícara)&#032;de leite,&#032;vegetal ou comun&nbsp;"><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">180 ml (¾</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de leite</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">vegetal ou comun</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label="3&#032;ovos&nbsp;"><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ovos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label="100g (½&#032;xícara)&#032;de creme de ricota fresco,&#032;de búfala&nbsp;"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100g (½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de creme de ricota fresco</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">de búfala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label="60ml (¼&#032;xícara)&#032;de suco de limão&nbsp;"><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">60ml (¼</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de suco de limão</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-7" class="wprm-checkbox" aria-label="5g (1&#032;colher de sopa)&#032;de raspas de limão&nbsp;"><label for="wprm-checkbox-7" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">5g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de raspas de limão</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">COBERTURA DE CALDA DE FRUTAS VERMELHAS:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-8" class="wprm-checkbox" aria-label="22ml (1½&#032;colher de sopa)&#032;de suco de limão&nbsp;"><label for="wprm-checkbox-8" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">22ml (1½</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de suco de limão</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="13"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-9" class="wprm-checkbox" aria-label="4g (1½&#032;colheres de chá) &#032;de amido de milho&nbsp;"><label for="wprm-checkbox-9" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">4g (1½</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de chá) </span>&#32;<span class="wprm-recipe-ingredient-name">de amido de milho</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-10" class="wprm-checkbox" aria-label="200g (2&#032;xícaras)&#032;frutas vermelhas,&#032;frescas ou congeladas&nbsp;"><label for="wprm-checkbox-10" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">200g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">xícaras)</span>&#32;<span class="wprm-recipe-ingredient-name">frutas vermelhas</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frescas ou congeladas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="15"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-11" class="wprm-checkbox" aria-label="30g (2&#032;colher de sopa)&#032;de açúcar&nbsp;"><label for="wprm-checkbox-11" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">30g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="16"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-12" class="wprm-checkbox" aria-label="30ml (2&#032;colher de sopa)&#032;de água&nbsp;"><label for="wprm-checkbox-12" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">30ml (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de água</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-8940 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-2372-instructions" class="wprm-recipe-instructions-container wprm-recipe-2372-instructions-container wprm-block-text-normal" data-recipe="2372"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-8940 wprm-recipe-instructions"><li id="wprm-recipe-2372-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma tigela grande, misture a <a href="http://chefinhanatural.com.br/farinhas-sem-gluten-e-como-fazer-seu-mix/" target="_blank"><strong>farinha</strong></a> com o fermento e o açúcar.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-0" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">180g (1 ½ xícara) de farinha, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-1" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">10g (2 colheres de chá)  de fermento em pó, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-2" data-separator="" data-both-units="0" style="margin-bottom: 5px;">30g (2 colheres de sopa)  de açúcar</span></div></li><li id="wprm-recipe-2372-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em outra tigela, misture o leite, os ovos, a ricota, o suco de limão e as raspas de limão. Misture os ingredientes úmidos com os ingredientes secos até incorporar.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-3" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">180 ml (¾ xícara) de leite, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-4" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">3 ovos, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-5" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">100g (½ xícara) de creme de ricota fresco, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-6" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">60ml (¼ xícara) de suco de limão, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-7" data-separator="" data-both-units="0" style="margin-bottom: 5px;">5g (1 colher de sopa) de raspas de limão</span></div></li><li id="wprm-recipe-2372-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça uma frigideira antiaderente em fogo médio-baixo. Derreta a manteiga na superfície ou pincele com óleo.</div></li><li id="wprm-recipe-2372-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Despeje 1/4 xícara da massa na frigideira quente. Cozinhe por 2-3 minutos, até que pequenas bolhas comecem a se formar na parte superior e as bordas se firmem. Vire a panqueca e cozinhe por mais 1-2 minutos até que a panqueca esteja cozida e dourada no fundo.</span></div></li><li id="wprm-recipe-2372-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sirva imediatamente com o caldo de frutas vermelhas ou outra cobertura de sua preferência.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">PARA FAZER A CALDA DE FRUTAS VERMELHAS:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-8940 wprm-recipe-instructions"><li id="wprm-recipe-2372-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma tigela pequena, misture o suco de limão e o amido de milho.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-13" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">4g (1½ colheres de chá)  de amido de milho, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-12" data-separator="" data-both-units="0" style="margin-bottom: 5px;">22ml (1½ colher de sopa) de suco de limão</span></div></li><li id="wprm-recipe-2372-step-1-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma panela média, misture as frutas vermelhas, o açúcar e a água. Leve ao fogo alto para ferver. </span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-14" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">200g (2 xícaras) frutas vermelhas, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-15" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">30g (2 colher de sopa) de açúcar, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-2372-16" data-separator="" data-both-units="0" style="margin-bottom: 5px;">30ml (2 colher de sopa) de água</span></div></li><li id="wprm-recipe-2372-step-1-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reduza o fogo para ferver lentamente e adicione a mistura de suco de limão e amido de milho.</span></div></li><li id="wprm-recipe-2372-step-1-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mexa até a calda engrossar um pouco. Cubra para manter aquecido e reserve.</span></div></li></ul></div></div>
	<div id="recipe-video"></div>
	<div id="recipe-2372-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Notas<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-notes"><ul>
<li>Em vez de bater as claras em neve separadamente, você também poderia bater os ovos completos com os ingredientes molhados. Mas aconselho bater os ovos separadamente, pois desta forma os claras em neve produzirá panquecas mais fofas.</li>
<li>Armazenamento: Armazene as sobras em um recipiente hermético. Eles duram cerca de 3-4 dias na geladeira.</li>
<li>Instruções de congelamento: resfrie as panquecas, coloque-as entre camadas de papel manteiga, em seguida, coloque-as em um recipiente hermético ou em um saco plástico para freezer. Congele por até 3 meses. Para reaquecer, coloque no micro-ondas por 1-2 minutos ou no forno a 180°C. Aqueça o forno até atingir a temperatura e depois coloque as panquecas por cerca de 5-7 minutos.</li>
<li>Você pode substituir o açúcar por outros tipos de adoçantes de sua escolha.</li>
</ul></div></div>
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Porção (3 panquecas sem calda)</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">321</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48.17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8.08</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.95</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.965</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.496</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Trans: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.064</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">140</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">100</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">476</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11.17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">407</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">261</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">panqueca americana, Panquecas, Panquecas Americanas, Panquecas Americanas Sem Glúten, Panquecas com creme de ricota e limão, Panquecas de Ricota, panquecas doce, Panquecas Fit, Panquecas fofas, Panquecas Saudaveis, Panquecas sem Glúten, Panquecas Simples</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
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<p>O posto <a href="https://chefinhanatural.com.br/panqueca-americana-simples-doce-e-saudavel/">Panqueca Americana &#8211; Simples, Doce e Saudável</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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