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	<title>comida afetiva - Chefinha Natural</title>
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		<title>Massa de Pizza de Fermentação Natural: Guia Passo a Passo</title>
		<link>https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/</link>
					<comments>https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 18:53:03 +0000</pubDate>
				<category><![CDATA[Panificação]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[comida de verdade]]></category>
		<category><![CDATA[Fermentação Natural]]></category>
		<category><![CDATA[fermento natural]]></category>
		<category><![CDATA[massa de pizza]]></category>
		<category><![CDATA[pães caseiros]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[pizza caseira]]></category>
		<category><![CDATA[receitas para iniciantes]]></category>
		<category><![CDATA[Saudável]]></category>
		<category><![CDATA[sem ingredientes ultraprocessados]]></category>
		<guid isPermaLink="false">https://chefinhanatural.com.br/?p=19046</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/">Massa de Pizza de Fermentação Natural: Guia Passo a Passo</a></p>
<p>Quando pensamos em pizza, logo imaginamos uma refeição saborosa e prática. Mas você sabia que a escolha do fermento e o método&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/">Massa de Pizza de Fermentação Natural: Guia Passo a Passo</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/">Massa de Pizza de Fermentação Natural: Guia Passo a Passo</a></p>

<p class="wp-block-paragraph">Quando pensamos em pizza, logo imaginamos uma refeição saborosa e prática. Mas você sabia que a escolha do fermento e o método de preparo da massa fazem toda a diferença na qualidade nutricional e na digestibilidade da sua pizza? Neste blog eu vou explicar por que a massa de pizza de fermentação natural é a opção ideal para quem busca sabor e saúde!</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1080" height="1350" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/4.jpg" alt="massa de pizza de fermentação natural" class="wp-image-19085" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/4.jpg 1080w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-585x731.jpg 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading">Benefícios da Fermentação Natural</h2>



<p class="wp-block-paragraph">A fermentação natural é um processo milenar que utiliza o&nbsp;<strong><a href="https://chefinhanatural.com.br/fermento-natural-levain/">fermento natural (levain)</a></strong>, uma mistura de farinha e água fermentada naturalmente. Aqui estão alguns dos principais benefícios desse tipo de fermentação:</p>



<ul class="wp-block-list">
<li><strong>Melhor Digestibilidade</strong>: A fermentação prolongada ajuda a &#8220;quebrar&#8221; o glúten, tornando-o mais fácil de digerir. Isso pode ser uma boa notícia para pessoas sensíveis ao glúten (mas não para celíacos!).</li>



<li><strong>Melhor Absorção de Nutrientes</strong>: O processo de fermentação reduz os fitatos presentes no trigo, substâncias que podem interferir na absorção de minerais como ferro, zinco e magnésio.</li>



<li><strong>Menor Índice Glicêmico</strong>: A fermentação lenta ajuda a reduzir o índice glicêmico da massa, evitando picos de glicose no sangue.</li>



<li><strong>Sabor e Textura</strong>: A fermentação natural confere à massa um sabor único, levemente ácido, e uma textura macia por dentro e crocante por fora.</li>
</ul>



<p class="wp-block-paragraph">Com esses benefícios em mente, vamos à receita!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="1350" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/1.jpg" alt="massa de pizza de fermentação natural" class="wp-image-19096" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/1.jpg 1080w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/1-585x731.jpg 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Receita da Massa de Pizza de Fermentação Natural</h2>



<h3 class="wp-block-heading">Ingredientes:</h3>



<p class="wp-block-paragraph"><strong>Para a massa:</strong></p>



<ul class="wp-block-list">
<li><strong>Água</strong>: A água é fundamental para hidratar a farinha e ativar o fermento natural. A quantidade influencia na textura da massa – mais água cria uma massa mais macia e aerada.</li>



<li><strong>Fermento natural (levain)</strong>, <strong>ativo e borbulhante</strong>: O fermento natural é o protagonista da receita. Ele é uma mistura viva de bactérias benéficas e leveduras que ajudam a fermentar a massa, conferindo sabor, textura e melhor digestibilidade.</li>



<li><strong>Sal</strong>: O sal não apenas realça o sabor da massa, mas também desempenha um papel crucial na formação da estrutura do glúten, ajudando a criar uma textura elástica e agradável.</li>



<li><strong>Farinha de trigo ou de pão</strong>: A farinha fornece o glúten necessário para dar estrutura à massa. Prefira farinha de qualidade, como a tipo 00 ou farinha de pão, que são mais ricas em proteínas e favorecem uma fermentação longa. Porém, se não tiver essas opções, use a farinha que você tem em casa.</li>
</ul>



<p class="wp-block-paragraph"><strong>Para Fazer a Margherita:</strong></p>



<ul class="wp-block-list">
<li><strong>2 colheres de sopa de molho de tomate</strong>: Use um molho caseiro ou de boa qualidade, feito com tomates frescos. Ele é leve, ácido e complementa a simplicidade da pizza Margherita.</li>



<li><strong>1 a 2 oz (30-60g) de mussarela</strong> <strong>de búfala</strong>: A mussarela de búfala é a escolha perfeita para derreter bem e proporcionar uma textura cremosa.</li>



<li><strong>Punhado de Parmigiano Reggiano ralado</strong>: Um queijo de sabor marcante que adiciona um toque de umami e sofisticação à pizza.</li>



<li><strong>Regue de azeite extra virgem</strong>: O azeite é rico em gorduras saudáveis e ajuda a realçar todos os sabores da pizza.</li>



<li><strong>Pitada de sal marinho</strong>: Um toque final que intensifica os sabores dos ingredientes.</li>
</ul>



<h2 class="wp-block-heading">Modo de Preparo de Massa de Pizza:</h2>



<ol start="1" class="wp-block-list">
<li><strong>Ativando o Fermento</strong>: Certifique-se de que o <strong><a href="https://chefinhanatural.com.br/fermento-natural-levain/">fermento natural (levain</a></strong>) esteja ativo e borbulhante. Para testar, coloque uma colher em um copo de água. Se ele flutuar, está pronto!</li>



<li><strong>Preparando a Massa de Pizza:</strong>
<ul class="wp-block-list">
<li>Em uma tigela grande, misture a água, o levain e a farinha e sal.</li>



<li>Mexa bem até incorporar todos os ingredientes. A massa ainda estará pegajosa.</li>



<li>Deixe a mistura descansar por 30 minutos a 1 hora.</li>
</ul>
</li>



<li><strong>Dobras e Descanso</strong>:
<ul class="wp-block-list">
<li>Durante as próximas 2 horas, dobre a massa a cada 30 minutos. Para fazer as dobras, puxe uma ponta da massa e dobre sobre o centro. Repita o processo nos quatro lados.</li>



<li>Deixe a massa descansar entre as dobras, sempre coberta com um pano úmido o filme plástico.</li>
</ul>
</li>



<li><strong>Fermentação Longa</strong>: Após o processo de dobras, cubra o recipiente e deixe a massa fermentar de 6 a 12 horas ou até que a massa tenha dobrado de volume. Esse tempo é essencial para desenvolver sabor e textura.</li>



<li><strong>Modelando e Assando</strong>:
<ul class="wp-block-list">
<li>Divida a massa em porções para 4 pizzas individuais. Use farinha conforme necessário.</li>



<li>Modele em bolas e transfira para recipientes de 1 litro (ou outros recipientes de tamanho semelhante).</li>



<li>Transfira para a geladeira, idealmente por pelo menos 6 horas e até 3 dias. </li>



<li>Uma hora antes de assar, retire uma porção (ou mais) da massa de pizza e coloque-a sobre uma superfície enfarinhada. </li>



<li>Delicadamente, com as mãos, sem usar o rolo, estique a massa em forma de círculo, tentando o máximo possível preservar os bolsões de ar. </li>



<li>Transfira a mass de pizza para uma forma de pizza.</li>



<li>Adicione a cobertura de sua preferência. Neste caso, foi espalhado molho de tomate e colocado mozzarella de búfala, parmesão, azeite de oliva e sal marinho. </li>



<li>Coloque no forno pré-aquecido a 260ºC. Asse por 6 a 7 minutos ou até que esteja no ponto desejado. Corte e sirva.</li>
</ul>
</li>
</ol>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="819" height="1024" data-id="19087" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-819x1024.jpg" alt="" class="wp-image-19087" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8-585x731.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/8.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="819" height="1024" data-id="19090" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-819x1024.jpg" alt="" class="wp-image-19090" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6-585x731.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="819" height="1024" data-id="19089" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-819x1024.jpg" alt="" class="wp-image-19089" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5-585x731.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="680" height="1020" data-id="19103" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza.webp" alt="" class="wp-image-19103" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza.webp 680w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza-300x450.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza-600x900.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza-200x300.webp 200w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/pizza-585x878.webp 585w" sizes="(max-width: 680px) 100vw, 680px" /></figure>
</figure>



<h2 class="wp-block-heading">Dicas Importantes para o Sucesso da Sua Pizza</h2>



<ul class="wp-block-list">
<li><strong>Cuidado com o Fermento</strong>: O levain precisa estar bem ativo. Se não estiver borbulhante, a massa pode não crescer corretamente.</li>



<li><strong>Tempo de Fermentação</strong>: Não tenha pressa! A fermentação longa é o segredo para um sabor mais intenso e melhor digestibilidade.</li>



<li><strong>Massa com Alta Hidratação</strong>: Quando manuseadas corretamente, massas com uma alta proporção de água em relação à farinha assam em crostas bonitas, com bolsões de ar inchados.</li>



<li><strong>Tempo na Geladeira</strong>: Após a primeira fermentação, deixar a massa na geladeira por pelo menos 6 horas (mas pode chegar a 3 dias) ajuda a desenvolver ainda mais o sabor e melhora a textura da massa.</li>



<li><strong>1 Hora em Temperatura Ambiente</strong>: Após a refrigeração, se o tempo permitir, deixar a massa atingir a temperatura ambiente uma hora antes de assar facilita o processo de modelagem — a massa em temperatura ambiente se estica mais facilmente em forma de círculo do que a massa fria.</li>



<li><strong>Manuseio Mínimo da Massa</strong>: Usar uma mão delicada para moldar a massa preserva os bolsões de ar criados durante o processo de fermentação.</li>



<li><strong>Forno Bem Quente</strong>: Para uma pizza perfeita, o forno deve estar na temperatura máxima.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/2.jpg" alt="" class="wp-image-19093" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/2.jpg 1080w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/2-585x731.jpg 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Armazenamento</h2>



<p class="wp-block-paragraph"><strong>Na Geladeira</strong>: A massa de pizza pode ser guardada por até 3 dias na geladeira, em um recipiente fechado.</p>



<p class="wp-block-paragraph"><strong>No Congelador</strong>: Se quiser armazenar por mais tempo, congele as porções de massa já modeladas. Porém, na minha experiência, as pizzas feitas com massa congelada não crescem tanto quando são assadas, mas ainda assim ficam deliciosas, desde que o tempo no congelador seja relativamente curto. Quanto mais tempo o fermento passar no freezer, mais bolhas de ar ele perde. Após 1 semana no congelador, minha massa ainda assa bem. Depois de 3 semanas, ela fica menos borbulhante e assa com uma crosta mais fina e crocante. </p>



<p class="wp-block-paragraph">Para congelar a massa de pizza de fermentação natural, faça até a etapa 4 da receita abaixo ou até depois de dividir a massa em porções e colocá-las em recipientes próprios. Neste ponto, coloque os recipientes no congelador. Para descongelar, retire um recipiente (ou mais) e deixe descongelar na geladeira por 1 dia ou em temperatura ambiente por 8 horas. Depois, basta seguir com a receita.Na hora de usar, deixe descongelar em temperatura ambiente antes de abrir a pizza.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/3.jpg" alt="massa de pizza de fermentação natural" class="wp-image-19094" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/3.jpg 1080w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-300x375.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-600x750.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-240x300.jpg 240w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-819x1024.jpg 819w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-768x960.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/3-585x731.jpg 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">A massa de pizza de fermentação natural não é apenas mais saborosa, mas também mais nutritiva e leve para o sistema digestivo. Com paciência e cuidado no preparo, você terá uma pizza caseira de qualidade incomparável. Experimente essa receita e compartilhe suas experiências!</p>



<p class="wp-block-paragraph">Se você gostou dessas dicas, fique de olho aqui no blog para mais receitas saudáveis e equilibradas. Afinal, comer bem é um ato de amor com você mesmo!</p>


<div id="recipe"></div><div id="wprm-recipe-container-19056" class="wprm-recipe-container" data-recipe-id="19056" data-servings="4"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-500x500.jpg" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2025/02/4-585x585.jpg 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

<div class="wprm-recipe-template-anna-premium-container">
	<div class="wprm-recipe-template-anna-premium-header">
		<h2 class="wprm-recipe-name wprm-block-text-bold">Mass de Pizza de Fermentação Natural: Guia Passo a Passo</h2>

		<div class="wprm-spacer" style="height: 5px;"></div>
		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Massa de pizza de fermentação natural: crocante, leve e cheia de sabor. Siga este passo a passo para uma pizza autêntica e deliciosa! </span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">PRATO </span><span class="wprm-recipe-course wprm-block-text-normal">Pizza</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">COZINHA </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Fermentação Natural</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-19056 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="19056" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Pizzas</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">63</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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	<div id="recipe-19056-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-19056-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="19056" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-19056-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="19056" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="19056" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="19056" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label="375&#032;g&#032;de água&nbsp;"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">375</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de água</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label="100&#032;g &#032;de fermento natural (levain)&nbsp;"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">de fermento natural (levain)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label="500&#032;g&#032;de farinha&nbsp;"><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label="10 &#032;g&#032;de sal&nbsp;"><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">10 </span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sal</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-1947 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-19056-instructions" class="wprm-recipe-instructions-container wprm-recipe-19056-instructions-container wprm-block-text-normal" data-recipe="19056"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-1947 wprm-recipe-instructions"><li id="wprm-recipe-19056-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Misture a massa</strong>: Coloque o <a href="https://chefinhanatural.com.br/fermento-natural-levain/"><strong>levain</strong></a> e a água em uma tigela grande. Mexa com uma espátula para combinar — não precisa ser misturado uniformemente. Adicione a farinha e o sal. Misture novamente até que a farinha esteja completamente incorporada. Transfira para um recipiente com lados retos (se você tiver um). Cubra o recipiente com um pano de prato ou tampa de tecido e deixe descansar por 30 minutos.</span></div></li><li id="wprm-recipe-19056-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Esticar e dobrar</strong>: Após os 30 minutos, coloque a mão dentro do recipiente e puxe a massa para o centro. Gire o recipiente em 90º e continue puxando 8 a 10 vezes. Deixe a massa descansar por mais 30 minutos e, em seguida, repita o processo de esticar e dobrar. Se possível, repita esse ciclo mais duas vezes, totalizando 4 esticadas e dobras. No 4º ciclo, você notará uma grande diferença na textura da massa: ela estará mais lisa, mais forte e mais elástica.</span></div></li><li id="wprm-recipe-19056-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Fermentação</strong>: Cubra o recipiente com um pano de prato ou tampa de tigela e deixe descansar à temperatura ambiente (21ºC) por 4 a 18 horas (o tempo pode variar dependendo da estação do ano, da força do seu fermento e da temperatura da sua cozinha) ou até que a massa tenha dobrado aproximadamente de volume. </span><div class="wprm-spacer"></div><span style="display: block;">Se estiver com pressa, você pode interromper a fermentação quando a massa aumentar 50% de volume.</span><div class="wprm-spacer"></div><span style="display: block;">Nota: Não use o forno com a luz acesa para a fermentação  — fica quente demais para a massa. Quando determinar o momento em que a fermentação está concluída, é melhor se basear em sinais visuais (dobramento do volume) do que no tempo. Um recipiente com lados retos facilita o monitoramento da fermentação, pois permite que você veja quando a massa realmente dobrou de volume.</span></div></li><li id="wprm-recipe-19056-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Porcionar e modelar</strong>: Vire a massa sobre uma superfície de trabalho e modele em uma bola grosseira, usando a quantidade de farinha necessária — a massa estará pegajosa. Com uma espátula, divida a massa em 4 porções iguais. Polvilhe as porções com farinha. Com as mãos enfarinhadas, enrole cada porção em uma bola, usando as pontas dos dedos para apertar a massa embaixo de cada bola. Transfira cada bola de massa para um recipiente de 1 litro, cubra e armazene na geladeira por pelo menos 6 horas ou até 3 dias, ou transfira para o congelador por até 1 semana. (Para descongelar, retire um recipiente (ou mais) e deixe descongelar na geladeira por 1 dia ou descongele em temperatura ambiente por 8 horas. Em seguida, siga a receita.)</span></div></li><li id="wprm-recipe-19056-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Faça as pizzas</strong>: Retire uma porção (ou mais) de massa da geladeira 1 hora antes de assar. Polvilhe a massa com farinha e coloque em uma superfície de trabalho enfarinhada. Deixe descansar sem mexer por cerca de 1 hora (um pouco mais ou menos é aceitável). Preaqueça o forno a 260ºC. Coloque a pizza em uma forma para pizza. Asse por 6 a 7 minutos ou até que esteja no ponto desejado. Corte e sirva.</span><div class="wprm-spacer"></div><span style="display: block;">Deixe o forno aquecer por pelo menos 45 minutos, mas idealmente 1 hora, antes de assar. </span></div></li></ul></div></div>
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	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Pedaço de massa sem recheio (cada pizza rende 8 pedaços)</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">63</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.04</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.08</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.03</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">78</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
    <div class="wprm-spacer" style="height: 20px;"></div>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">Massa de Pizza com Quinoa, Pizza de Fermentação Natural, Pizza Margerita</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
<div class="wprm-spacer" style="height: 20px;"></div>
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<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
<p>O posto <a href="https://chefinhanatural.com.br/massa-de-pizza-de-fermentacao-natural-guia-passo-a-passo/">Massa de Pizza de Fermentação Natural: Guia Passo a Passo</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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		<title>Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</title>
		<link>https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/</link>
					<comments>https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Sun, 13 Oct 2024 14:51:29 +0000</pubDate>
				<category><![CDATA[Sobremesa]]></category>
		<category><![CDATA[Alimentação Funcional]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[Doce sem Glúten]]></category>
		<category><![CDATA[doce vegano]]></category>
		<category><![CDATA[doces saudáveis]]></category>
		<category><![CDATA[Farinha de coco]]></category>
		<category><![CDATA[funcional]]></category>
		<category><![CDATA[óleo de coco]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[receita com maracujá]]></category>
		<category><![CDATA[receitas fáceis]]></category>
		<category><![CDATA[Receitas Veganas]]></category>
		<category><![CDATA[Saudável]]></category>
		<category><![CDATA[sem açúcar refinado]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[sem ingredientes ultraprocessados]]></category>
		<category><![CDATA[sem lactose]]></category>
		<category><![CDATA[Sem Laticínios]]></category>
		<category><![CDATA[sobremesa saudável]]></category>
		<category><![CDATA[sobremesa sem glúten]]></category>
		<category><![CDATA[torta de maracujá]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=18209</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/">Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</a></p>
<p>Experimente essa deliciosa torta de maracujá, que traz um recheio cremoso de castanha de caju combinado com o frescor do suco de&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/">Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/">Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</a></p>

<p class="wp-block-paragraph">Experimente essa deliciosa torta de maracujá, que traz um recheio cremoso de castanha de caju combinado com o frescor do suco de maracujá. A base crocante é leve, podendo ser preparada com ou sem cacau, conforme sua preferência. Para finalizar, você ainda pode adicionar uma cobertura opcional de chocolate amargo, que traz um toque extra de sabor à sobremesa. Decorada com sementes de maracujá, essa torta equilibra o azedinho da fruta com a cremosidade do recheio e o amargor do chocolate, tornando-se uma escolha irresistível e sofisticada.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="850" height="1024" src="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-850x1024.webp" alt="torta de maracujá fit" class="wp-image-18880" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-850x1024.webp 850w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-300x361.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-600x723.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-249x300.webp 249w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-768x925.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1170x1409.webp 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-585x704.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios.webp 1200w" sizes="(max-width: 850px) 100vw, 850px" /></figure>



<h2 class="wp-block-heading">INGREDIENTES PARA TORTA DE MARACUJÁ </h2>



<p class="wp-block-paragraph"><strong>Ingredientes para a Massa:</strong></p>



<ul class="wp-block-list">
<li><strong>Farinha de Arroz Integral:</strong> A farinha de arroz integral é a base da nossa massa. Além de ser livre de glúten, ela fornece uma textura macia e delicada à torta.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Farinha de Castanha de Caju, Amêndoas ou Coco:</strong> Essas farinhas adicionam um sabor rico e uma textura levemente crocante à massa. Você pode escolher a que mais lhe agrada.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Polvilho Doce ou Fécula de Batata:</strong> O polvilho doce ou fécula de batata atuam como agentes espessantes e ajudam a dar estrutura à massa.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Cacau em Pó (opcional):</strong> Se você é amante de chocolate, pode adicionar cacau em pó à massa, o que proporciona um sabor intenso de chocolate, criando um delicioso contraste com a acidez do maracujá.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Açúcar Demerara, Mascavo ou de Coco:</strong> Escolha o seu açúcar preferido para adoçar a massa. Esses açúcares menos processados fornecem um sabor mais rico e uma doçura mais natural.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Óleo de Coco ou Manteiga Ghee:</strong> O óleo de coco ou a manteiga ghee (caso não seja vegano) ajudam a dar firmeza à massa quando estão gelados, além de conferirem um sabor delicioso.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Água Gelada:</strong> A água gelada é essencial para a consistência da massa. Ela ajuda a criar uma textura quebradiça e fácil de trabalhar.</li>
</ul>



<p class="wp-block-paragraph"><strong>Ingredientes para o Recheio</strong>:</p>



<ul class="wp-block-list">
<li><strong>Castanha de Caju Crua Deixada de Molho:</strong> As castanhas de caju são a base do recheio, adicionando cremosidade e um sabor suave e amanteigado. Deixá-las de molho ajuda a obter uma textura mais aveludada.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Suco de Maracujá Coado (reservar parte das sementes coadas):</strong> O suco de maracujá é o protagonista desta torta, trazendo a acidez e a doçura naturais da fruta.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Açúcar Demerara:</strong> O açúcar demerara adoça o recheio de forma equilibrada, sem ser excessivamente doce.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Água:</strong> A água é usada para diluir o suco de maracujá e criar uma textura mais fluida no recheio.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Agar Agar:</strong> O agar agar é um agente gelificante natural derivado de algas marinhas. Ele confere firmeza ao recheio, permitindo que a torta seja cortada em pedaços sem desmoronar.</li>
</ul>



<h2 class="wp-block-heading">COMO FAZER TORTA DE MARACUJÁ</h2>



<p class="wp-block-paragraph"><strong>Modo de Preparo da Massa</strong>:</p>



<p class="wp-block-paragraph">Misture todos os ingredientes secos, adicione o óleo de coco e misture com as pontas dos dedos para formar uma farofa, adicione a água aos poucos e misture bem até ficar uma massa firme e homogênea e desgrudar das mãos.<br>Abra a massa diretamente na forma e faça furos com o garfo na base. Uma dica é leva a massa para gelar em torno de 15 minutos antes de assar.</p>



<p class="wp-block-paragraph">Leve ao forno pré aquecido em 200°C por cerca de 15-20 minutos até a massa dourar e soltar um pouco da forma. Retire, deixe esfriar antes de receber o recheio.</p>



<p class="wp-block-paragraph"><strong>Modo de Preparo do Recheio</strong>:</p>



<p class="wp-block-paragraph">Leve as polpas de maracujá ao liquidificador para bater e coe. Reserve uma parte das sementes para finalizar a torta. Novamente no liquidificador bata o suco de maracujá, os 160ml de água, as castanhas de caju e o açúcar até formar um creme bem liso.</p>



<p class="wp-block-paragraph">Em uma panela pequena adicione o agar agar diluído em 80ml de água e mexa até ferver. Transfira para o liquidificador ligado com o creme de castanhas e bata até incorporar.<br>Recheie a torta e leve para gelar por 1 hora, ou até firmar. Finalize com sementes de maracujá e sirva. </p>



<p class="wp-block-paragraph">Se você quer adicionar um toque extra à sua torta de maracujá, finalize com cobertura de chocolate e decore com sementes de maracujá.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="896" height="1024" src="https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-896x1024.webp" alt="torta de maracujá saudável " class="wp-image-18886" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-896x1024.webp 896w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-300x343.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-600x686.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-262x300.webp 262w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-768x878.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-1170x1338.webp 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos-585x669.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/tora-de-maracuja-sem-laticinos.webp 1200w" sizes="(max-width: 896px) 100vw, 896px" /></figure>



<h2 class="wp-block-heading"><strong>COBERTURA DE CHOCOLATE PARA TORTA DE MARACUJÁ: UMA DELICIOSA FINALIZAÇÃO</strong></h2>



<p class="wp-block-paragraph">Se você deseja adicionar um toque de indulgência à sua torta de maracujá, uma cobertura de chocolate é a escolha opcional mas perfeita. Esta cobertura é simples de preparar e irá agradar aos amantes de chocolate e maracujá. Aqui está uma receita fácil para criar a cobertura:</p>



<p class="wp-block-paragraph"><strong>Ingredientes para Cobertura de Chocolate:</strong></p>



<ul class="wp-block-list">
<li>100g de chocolate amargo (com pelo menos 70% de cacau)</li>



<li>2 colheres de sopa de creme de leite (pode ser substituído por creme de leite vegetal para uma versão vegana, creme de coco é excelente opção)</li>



<li>Sementes de maracujá fresco para decorar (opcional)</li>
</ul>



<p class="wp-block-paragraph"><strong>Modo de Fazer:</strong></p>



<ol style="list-style-type:1" class="wp-block-list">
<li><strong>Derreta o Chocolate:</strong> Em uma tigela resistente ao calor, quebre o chocolate em pedaços pequenos. Leve ao micro-ondas em intervalos de 20 segundos, mexendo a cada intervalo, até que o chocolate esteja completamente derretido. Você também pode derreter o chocolate em banho-maria.</li>



<li><strong>Adicione o Creme de Leite:</strong> Uma vez que o chocolate esteja derretido, adicione o creme de leite (ou creme de leite vegetal) à tigela e misture bem até obter uma mistura suave e brilhante. Deixe esfriar.</li>



<li><strong>Cubra a Torta:</strong> Despeje a cobertura de chocolate sobre a torta de maracujá já preparada. Use uma espátula ou as costas de uma colher para espalhar a cobertura de forma uniforme sobre o recheio.</li>



<li><strong>Decore com Sementes de Maracujá:</strong> Se desejar, adicione algumas sementes frescas de maracujá sobre a cobertura de chocolate para dar um toque decorativo e realçar o sabor.</li>



<li><strong>Resfrie a Torta:</strong> Coloque a torta na geladeira por pelo menos uma hora para permitir que a cobertura de chocolate endureça e fique firme.</li>



<li><strong>Sirva e Aproveite:</strong> Após o tempo de resfriamento, a sua torta de maracujá com cobertura de chocolate está pronta para ser servida. Corte em fatias, sirva e desfrute!</li>
</ol>



<p class="wp-block-paragraph">Esta cobertura de chocolate adiciona uma camada de indulgência à sua torta de maracujá, criando uma combinação irresistível de sabores. Delicie-se com esta sobremesa deliciosa em qualquer ocasião especial ou sempre que desejar um doce que une a acidez do maracujá com a suavidade do chocolate.</p>



<h2 class="wp-block-heading">DICAS PARA FAZER A TORTA DE MARACUJÁ </h2>



<ol style="list-style-type:1" class="wp-block-list">
<li><strong>Prepare o Suco de Maracujá Fresco:</strong> Use maracujás frescos para extrair o suco. Reserve parte das sementes coadas para decorar a torta.</li>



<li><strong>Massa Gelada:</strong> Certifique-se de que a massa de torta esteja bem gelada antes de assar. Isso ajudará a manter a textura crocante.</li>



<li><strong>Alergias Alimentares:</strong> Se você tem alergias alimentares, como alergia a castanhas, adapte a receita usando outros tipos de nozes ou use coco (que e menos alergênico), desde que sejam seguras para o seu consumo.</li>



<li><strong>Decoração com Sementes de Maracujá:</strong> Ao decorar a torta, espalhe delicadamente as sementes de maracujá reservadas sobre o recheio. Isso adiciona uma apresentação vibrante e um sabor extra.</li>
</ol>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1765" src="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja.webp" alt="torta de maracujá-sem glúten e sem laticínios " class="wp-image-18887" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja.webp 1200w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-300x441.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-600x883.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-204x300.webp 204w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-696x1024.webp 696w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-768x1130.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-1044x1536.webp 1044w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-1170x1721.webp 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-585x860.webp 585w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading">DICAS PARA A COBERTURA DE CHOCOLATE</h2>



<ol class="wp-block-list">
<li>Escolha um chocolate de boa qualidade com um teor de cacau de pelo menos 70% para obter um sabor mais intenso.</li>



<li>Se preferir uma cobertura mais doce, você pode usar chocolate ao leite em vez de chocolate amargo.</li>



<li>Para uma versão vegana, substitua o creme de leite comum por creme de leite vegetal, como o de coco ou de amêndoas.</li>



<li>Decore com algumas folhas de hortelã ou raspas de chocolate para um toque extra de elegância.</li>
</ol>



<h2 class="wp-block-heading">BENEFÍCIOS DESTA TORTA DE MARACUJÁ PARA SAUDE </h2>



<p class="wp-block-paragraph">Vamos destacar alguns benefícios para a saúde associados à nossa receita de Torta de Maracujá com Chocolate:</p>



<ol class="wp-block-list">
<li><strong>Fonte de Vitamina C:</strong> O maracujá é uma fruta rica em vitamina C, que fortalece o sistema imunológico, auxilia na absorção de ferro e promove a saúde da pele.</li>



<li><strong>Livre de Glúten:</strong> Esta torta é livre de glúten, tornando-a adequada para pessoas com intolerância ao glúten ou doença celíaca.</li>



<li><strong>Gorduras Saudáveis:</strong> O óleo de coco ou manteiga ghee usados na massa são fontes de ácidos graxos saudáveis que podem contribuir para a saúde cardíaca.</li>



<li><strong>Agar Agar:</strong> O agar agar, um gelificante natural, é uma alternativa saudável aos géis convencionais e pode ajudar na digestão.</li>



<li><strong>Opção Mais Natural:</strong> A utilização de açúcar demerara ou mascavo proporciona uma doçura mais natural em comparação com o açúcar refinado.</li>



<li><strong>Rico em Nutrientes:</strong> O recheio com castanhas de caju oferece proteínas, fibras, e gorduras saudáveis, contribuindo para a saciedade.</li>



<li><strong>Equilíbrio de Sabores:</strong> A combinação do doce do chocolate com a acidez do maracujá cria um equilíbrio de sabores que pode satisfazer o paladar sem exagerar no açúcar.</li>



<li><strong>Satisfação Sem Culpa:</strong> Esta torta permite satisfazer o desejo por sobremesa de forma mais saudável, sem comprometer a sua dieta.</li>



<li><strong>Rico em Antioxidantes:</strong> O chocolate escuro usado na receita é uma excelente fonte de antioxidantes, que combatem os radicais livres e ajudam a proteger as células do corpo.</li>
</ol>



<p class="wp-block-paragraph">Lembre-se de que o equilíbrio é a chave para desfrutar de sobremesas de forma saudável. Consuma com moderação e aproveite todos os benefícios que esta deliciosa torta de maracujá tem a oferecer.</p>



<h2 class="wp-block-heading">ARMAZENAMENTO &#8211; COMO MANTER A TORTA DE MARACUJÁ FRESCA</h2>



<p class="wp-block-paragraph">Para manter a sua torta de maracujá fresca e saborosa:</p>



<ul class="wp-block-list">
<li><strong>Geladeira:</strong> Guarde na geladeira em um recipiente hermético por até 4-5 dias.</li>



<li><strong>Freezer:</strong> A torta pode ser congelada por até 2-3 meses. Certifique-se de embalá-la bem para evitar a formação de cristais de gelo.</li>
</ul>



<h2 class="wp-block-heading"><strong>POR QUE ESTA TORTA É TÃO DELICIOSA</strong></h2>



<p class="wp-block-paragraph">A combinação irresistível de sabores e texturas é o que torna esta torta de maracujá tão deliciosa. A base crocante contrasta harmoniosamente com o recheio sedoso e cheio de sabor de maracujá. Além disso, ela é uma opção mais saudável, pois utiliza ingredientes naturais.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1445" src="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1.webp" alt="torta de maracujá" class="wp-image-18888" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1.webp 1200w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-300x361.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-600x723.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-249x300.webp 249w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-850x1024.webp 850w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-768x925.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-1170x1409.webp 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-1-585x704.webp 585w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph">Prepare esta deliciosa torta de maracujá para tornar qualquer ocasião especial ainda mais memorável.&nbsp;Uma combinação divina de sabores! Surpreenda-se com cada mordida e compartilhe esta receita incrível com amigos e familiares. É um verdadeiro sucesso garantido em qualquer mesa. Bom apetite!</p>



<h2 class="wp-block-heading">MAIS RECEITAS DE TORTAS:</h2>



<ul class="wp-block-list">
<li><a href="http://chefinhanatural.com.br/torta-banoffee-saudavel-e-sem-gluten/">Torta Banoffee – Saudável e Sem Glúten</a></li>



<li><a href="http://chefinhanatural.com.br/torta-de-frutas-frescas-com-creme-de-confeiteiro/">Torta de Frutas Frescas com Creme de Confeiteiro</a></li>



<li><a href="http://chefinhanatural.com.br/torta-de-abacaxi-e-coco-sem-gluten/">Torta de Abacaxi e Coco – Sem Glúten</a></li>



<li><a href="http://chefinhanatural.com.br/torta-trufada-de-chocolate-sem-gluten-e-laticinios/">Torta Trufada de Chocolate – Sem Glúten e Laticínios</a></li>
</ul>


<div id="wprm-recipe-container-18211" class="wprm-recipe-container" data-recipe-id="18211" data-servings="1"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-500x500.webp" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-500x500.webp 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-100x100.webp 100w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-150x150.webp 150w, https://chefinhanatural.com.br/wp-content/uploads/2024/10/Torta-de-maracuja-sem-gluten-sem-lacticinios-585x585.webp 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

<div class="wprm-recipe-template-anna-premium-container">
	<div class="wprm-recipe-template-anna-premium-header">
		<h2 class="wprm-recipe-name wprm-block-text-bold">Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</h2>

		<div class="wprm-spacer" style="height: 5px;"></div>
		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Torta de Maracujá: A perfeita harmonia entre a doçura e a acidez refrescante do maracujá transforma esta sobremesa em uma experiência irresistível.</span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">PRATO </span><span class="wprm-recipe-course wprm-block-text-normal">Sobremesa, Torta</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">COZINHA </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira, Saudável, Sem Glúten, Sem Laticínios</span></div></div>
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    <div>
        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18211 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="18211" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Torta de 12 pedaços or 12 tarteletes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">237</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
    </div>	
	</div>
	<div id="recipe-18211-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="18211"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/page/2/?s=tigela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tigela grande</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">Forma de fundo removível</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=liquidificador&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Liquidificador</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=peneira&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Peneira</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=espatula&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Espátula</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/page/10/?orderby=price&#038;s=panela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Panela pequena</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">Balança e/ou colheres medidoras</div></li></ul></div>
	<div id="recipe-18211-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18211-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="18211" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18211-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="1" data-recipe="18211" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="1" data-recipe="18211" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="1" data-recipe="18211" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ingredientes da Masa</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label="150g (1&#032;xícara)&#032;de farinha de arroz integral&nbsp;"><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">150g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha de arroz integral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label="50g (⅓&#032;xícara)&#032;de farinha de castanha de caju ou amendoas ou coco&nbsp;"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">50g (⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha de castanha de caju ou amendoas ou coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label="50g (⅓&#032;xícara)&#032;de polvilho doce ou fécula de batata&nbsp;"><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">50g (⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de polvilho doce ou fécula de batata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-7" class="wprm-checkbox" aria-label="20g (2&#032;colheres de sopa)&#032;de cacau em pó,&#032; (opcional) &nbsp;"><label for="wprm-checkbox-7" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">20g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de cacau em pó</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> (opcional) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-8" class="wprm-checkbox" aria-label="45g (3&#032;colheres de sopa)&#032;de açúcar demerara ou mascavo ou de coco,&#032; &nbsp;"><label for="wprm-checkbox-8" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">45g (3</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar demerara ou mascavo ou de coco</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-9" class="wprm-checkbox" aria-label="70g (⅓&#032;xícara)&#032;de óleo de coco ou manteiga ghee,&#032;*gelado&nbsp;"><label for="wprm-checkbox-9" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">70g (⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo de coco ou manteiga ghee</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">*gelado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-10" class="wprm-checkbox" aria-label="45ml (3 &#032;colheres de sopa)&#032;de água gelada&nbsp;"><label for="wprm-checkbox-10" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">45ml (3 </span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de água gelada</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ingredientes do Recheio</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-11" class="wprm-checkbox" aria-label="180ml (4&#032;unidades em media)&#032;de suco de maracujá coado,&#032;(reservar parte das sementes coadas) &nbsp;"><label for="wprm-checkbox-11" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">180ml (4</span>&#32;<span class="wprm-recipe-ingredient-unit">unidades em media)</span>&#32;<span class="wprm-recipe-ingredient-name">de suco de maracujá coado</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(reservar parte das sementes coadas) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-12" class="wprm-checkbox" aria-label="100g (⅔&#032;xícara)&#032;de castanhas de caju cruas,&#032;deixadas de molho no dia anterior &nbsp;"><label for="wprm-checkbox-12" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100g (⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de castanhas de caju cruas</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">deixadas de molho no dia anterior </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="13"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-13" class="wprm-checkbox" aria-label="100g  (½&#032;xícara&#032;de açúcar demerara&nbsp;"><label for="wprm-checkbox-13" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100g  (½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar demerara</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-14" class="wprm-checkbox" aria-label="160ml (⅔&#032;xícara)&#032;de água&nbsp;"><label for="wprm-checkbox-14" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">160ml (⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de água</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="11"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-15" class="wprm-checkbox" aria-label="5g (1&#032;colher de chá)&#032;de agar agar&nbsp;"><label for="wprm-checkbox-15" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">5g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">de agar agar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-16" class="wprm-checkbox" aria-label="80ml (⅓&#032;xícara)&#032;de água&nbsp;"><label for="wprm-checkbox-16" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">80ml (⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de água</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-6170 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-18211-instructions" class="wprm-recipe-instructions-container wprm-recipe-18211-instructions-container wprm-block-text-normal" data-recipe="18211"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Modo de Preparo da Massa</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6170 wprm-recipe-instructions"><li id="wprm-recipe-18211-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Misture todos os ingredientes secos. </span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-0" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">150g (1 xícara) de farinha de arroz integral, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-1" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">50g (⅓ xícara) de farinha de castanha de caju ou amendoas ou coco, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-2" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">50g (⅓ xícara) de polvilho doce ou fécula de batata, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-3" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">20g (2 colheres de sopa) de cacau em pó, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-4" data-separator="" data-both-units="0" style="margin-bottom: 5px;">45g (3 colheres de sopa) de açúcar demerara ou mascavo ou de coco</span></div></li><li id="wprm-recipe-18211-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adicione o óleo de coco e misture com as pontas dos dedos para formar uma farofa. </span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-5" data-separator="" data-both-units="0" style="margin-bottom: 5px;">70g (⅓ xícara) de óleo de coco ou manteiga ghee</span></div></li><li id="wprm-recipe-18211-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adicione a água aos poucos e misture bem até ficar uma massa firme e homogênea e desgrudar das mãos.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-6" data-separator="" data-both-units="0" style="margin-bottom: 5px;">45ml (3  colheres de sopa) de água gelada</span></div></li><li id="wprm-recipe-18211-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abra a massa diretamente na forma e faça furos com o garfo na base. </span><div class="wprm-spacer"></div><span style="display: block;">Uma dica é leva a massa para gelar em torno de 15 minutos antes de assar.</span></div></li><li id="wprm-recipe-18211-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leve ao forno pré aquecido em 200°C por cerca de 15-20 minutos até a massa dourar e soltar um pouco da forma. </span></div></li><li id="wprm-recipe-18211-step-0-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Retire, deixe esfriar antes de receber o recheio.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Modo de Preparo do Recheio</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6170 wprm-recipe-instructions"><li id="wprm-recipe-18211-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leve as polpas de maracujá ao liquidificador para bater e coe. Reserve uma parte das sementes para finalizar a torta. </span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-9" data-separator="" data-both-units="0" style="margin-bottom: 5px;">180ml (4 unidades em media) de suco de maracujá coado</span></div></li><li id="wprm-recipe-18211-step-1-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adicione água, castanhas de caju e o açúcar ao suco de maracujá, bate novamente no liquidificador até formar um creme bem liso.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-8" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">100g (⅔ xícara) de castanhas de caju cruas, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-13" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">100g  (½ xícara de açúcar demerara, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-10" data-separator="" data-both-units="0" style="margin-bottom: 5px;">160ml (⅔ xícara) de água</span></div></li><li id="wprm-recipe-18211-step-1-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma panela pequena adicione o agar agar e diluído em 80ml de água e mexa até ferver. Transfira para o liquidificador ligado com o creme de castanhas e bata até incorporar.</span></div><div class="wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded" style="margin-top: -5px; margin-bottom: 5px;"><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-11" data-separator=", " data-both-units="0" style="margin-bottom: 5px;">5g (1 colher de chá) de agar agar, </span><span class="wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-18211-14" data-separator="" data-both-units="0" style="margin-bottom: 5px;">80ml (⅓ xícara) de água</span></div></li><li id="wprm-recipe-18211-step-1-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Recheie a torta e leve para gelar por 1 hora, ou até firmar. Finalize com as sementes de maracujá e sirva.</div></li></ul></div></div>
	
	
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">pedaço</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">237</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">227</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">76</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 20px;height: 20px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#000000"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">Massa de Torta Sem Glúten, Torta de Maracujá, Torta de Maracujá Saudável, Torta Sem Glúten, Torta Sem Laticínios</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
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</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/torta-de-maracuja-sem-gluten-e-sem-laticinios/">Torta de Maracujá &#8211; Sem Glúten e Sem Laticínios</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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		<title>Pão de Queijo Mineiro Crocante – Receita Tradicional e Fácil</title>
		<link>https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/</link>
					<comments>https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/#respond</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 17:09:56 +0000</pubDate>
				<category><![CDATA[Café da Manhã]]></category>
		<category><![CDATA[Lanche]]></category>
		<category><![CDATA[Panificação]]></category>
		<category><![CDATA[café da tarde]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[culinária brasileira]]></category>
		<category><![CDATA[lanche caseiro]]></category>
		<category><![CDATA[lanche saudável]]></category>
		<category><![CDATA[Leite]]></category>
		<category><![CDATA[pão de queijo]]></category>
		<category><![CDATA[pão de queijo caseiro]]></category>
		<category><![CDATA[pão de queijo com queijo meia cura]]></category>
		<category><![CDATA[pão de queijo mineiro]]></category>
		<category><![CDATA[pão de queijo simples]]></category>
		<category><![CDATA[Pão Sem Glúten]]></category>
		<category><![CDATA[polvilho azedo]]></category>
		<category><![CDATA[polvilho doce]]></category>
		<category><![CDATA[Queijo]]></category>
		<category><![CDATA[receita fácil]]></category>
		<category><![CDATA[receita mineira]]></category>
		<category><![CDATA[receita tradicional]]></category>
		<category><![CDATA[Saudável]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=18843</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/">Pão de Queijo Mineiro Crocante – Receita Tradicional e Fácil</a></p>
<p>O pão de queijo é um verdadeiro patrimônio gastronômico brasileiro, e não há versão mais famosa e apreciada do que o pão&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/">Pão de Queijo Mineiro Crocante – Receita Tradicional e Fácil</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/">Pão de Queijo Mineiro Crocante – Receita Tradicional e Fácil</a></p>

<p class="wp-block-paragraph">O pão de queijo é um verdadeiro patrimônio gastronômico brasileiro, e não há versão mais famosa e apreciada do que o pão de queijo mineiro crocante. Com sua textura macia por dentro e crocante por fora, além do sabor inconfundível do queijo canastra, este quitute é uma verdadeira tentação para os amantes da culinária brasileira.</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="612" height="408" src="http://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977.jpeg" alt="receita tradicional de pao-de-queijo-mineiro-crocante " class="wp-image-18851" style="width:780px;height:auto" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977.jpeg 612w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977-300x200.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977-600x400.jpeg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977-585x390.jpeg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977-263x175.jpeg 263w" sizes="(max-width: 612px) 100vw, 612px" /></figure>



<p class="wp-block-paragraph">Originário do coração de Minas Gerais, o pão de queijo&nbsp;é&nbsp;um verdadeiro símbolo da culinária brasileira, conhecido por sua textura macia e sabor irresistível. Feito com ingredientes simples, mas com técnica e paixão, este quitute conquistou o paladar de pessoas em todo o mundo, tornando-se uma iguaria adorada por todos.</p>



<h2 class="wp-block-heading">INGREDIENTES PARA PÃO DE QUEIJO MINEIRO CROCANTE</h2>



<p class="wp-block-paragraph">O segredo do pão de queijo mineiro crocante está na qualidade dos ingredientes utilizados. O polvilho azedo, a fécula de mandioca, o queijo canastra sequinho meia cura e os ovos frescos se unem para criar uma massa macia por dentro e crocante por fora, repleta de sabor e aroma irresistíveis. Cada ingrediente é escolhido com cuidado, garantindo que cada mordida seja uma experiência inesquecível.</p>



<ul class="wp-block-list">
<li><strong>Polvilho Azedo</strong>: O polvilho azedo é o ingrediente principal do pão de queijo mineiro, conferindo a ele sua textura elástica e leve, além de garantir a consistência única que caracteriza essa iguaria.</li>



<li><strong>Polvilho Doce</strong>: Também conhecido como fécula de mandioca, o polvilho doce é combinado ao polvilho azedo para deixar o pão de queijo mais macio e equilibrar sua textura.</li>



<li><strong>Leite e Manteiga</strong>: O leite e a manteiga são aquecidos juntos para formar a base líquida da massa, adicionando umidade e sabor ao pão de queijo.</li>



<li><strong>Queijo Canastra Sequinho Meia Cura</strong>: Este queijo mineiro é o segredo do sabor autêntico do pão de queijo. Ralado e incorporado à massa, ele derrete durante o cozimento, criando bolsões de queijo derretido dentro do pão de queijo.</li>



<li><strong>Ovo</strong>: O ovo ajuda a ligar os ingredientes secos e úmidos da massa, conferindo-lhe estrutura e maciez.</li>



<li><strong>Sal</strong>: O sal é essencial para realçar o sabor do queijo e equilibrar todos os sabores da receita.</li>
</ul>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="408" height="612" src="http://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3976.jpeg" alt="pao-de-queijo-mineiro-crocante-sem gluten" class="wp-image-18854" style="width:779px;height:auto" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3976.jpeg 408w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3976-300x450.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3976-200x300.jpeg 200w" sizes="(max-width: 408px) 100vw, 408px" /></figure>



<h2 class="wp-block-heading">MODO DE PREPARO DE PÃO DE QUEIJO MINEIRO CROCANTE</h2>



<p class="wp-block-paragraph">A preparação do pão de queijo mineiro crocante é uma verdadeira obra de arte, onde técnica e tradição se encontram. Desde o momento em que o leite e a manteiga são fervidos até a formação das bolinhas perfeitamente redondas, cada etapa é realizada com amor e dedicação. É um processo que envolve não apenas os sentidos, mas também o coração, criando uma conexão única entre o cozinheiro e sua criação.</p>



<ol class="wp-block-list">
<li><strong>Prepare os Ingredientes</strong>: Antes de começar a preparar a massa, separe todos os ingredientes e meça-os com cuidado para garantir que sua receita saia perfeita.</li>



<li><strong>Aqueça o Leite com a Manteiga</strong>: Em uma panela, ferva o leite juntamente com a manteiga até que esta última derreta completamente. Reserve.</li>



<li><strong>Prepare a Massa</strong>: Enquanto o leite ferve, em uma tigela grande, misture os polvilhos e o sal. Quando o leite estiver quente, despeje-o sobre os ingredientes secos. Misture com uma colher de pau até formar uma farofa úmida. Deixe a mistura esfriar um pouco, até ficar morno ao toque.</li>



<li><strong>Adicione o Ovo</strong>: Após a mistura esfriar um pouco, adicione o ovo e misture bem até incorporar.</li>



<li><strong>Incorpore o Queijo Ralado</strong>: Junte o queijo ralado e amasse com as mãos até formar uma massa grudenta, mas firme. Quanto mais queijo você adicionar, mais saboroso e macio ficará o seu pão de queijo. Se a massa estiver muito molhe para modelar, adicione 1 colher de polvilho doce por vez até conseguir enrolar. </li>



<li><strong>Modele as Bolinhas</strong>: Molde bolinhas com as mãos levemente untadas com óleo ou leve a geladeira por 20-30 min antes de enrolar. </li>



<li><strong>Asse os Pães de Queijo</strong>: Asse em forno pré-aquecido a 200-220℃ por 25-30 min, até dourar.</li>



<li><strong>Sirva e Delicie-se</strong>: Retire os pães de queijo do forno e deixe-os esfriar por alguns minutos antes de servir. Eles são melhores consumidos ainda quentes, acompanhados de um café fresquinho ou um suco gelado.</li>
</ol>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="408" height="612" src="http://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3975.jpeg" alt="Pão de Queijo Mineiro Crocante sem glúten" class="wp-image-18853" style="width:780px;height:auto" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3975.jpeg 408w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3975-300x450.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3975-200x300.jpeg 200w" sizes="(max-width: 408px) 100vw, 408px" /></figure>



<h2 class="wp-block-heading"><br>ARMAZENAMENTO</h2>



<p class="wp-block-paragraph">Os pães de queijo podem ser armazenados em um recipiente hermético em temperatura ambiente por até 2 dias. Para uma vida útil mais longa, congele os pães de queijo após esfriarem completamente e descongele-os conforme necessário.</p>



<h2 class="wp-block-heading">COMO SERVIR O PÃO DE QUEIJO MINEIRO CROCANTE</h2>



<p class="wp-block-paragraph">O pão de queijo mineiro crocante é mais do que apenas um quitute saboroso; é uma companhia perfeita para qualquer momento do dia. Seja no <strong><a href="https://chefinhanatural.com.br/category/todas-receitas/cafe-da-manha/">café da manhã</a></strong>, acompanhado de um café fresco, no lanche da tarde, com um suco gelado, ou como petisco em uma reunião de amigos, o pão de queijo mineiro crocante é sempre bem-vindo e apreciado por todos.</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="408" height="612" src="http://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3974.jpeg" alt="Pão de Queijo Mineiro Crocante" class="wp-image-18852" style="width:780px;height:auto" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3974.jpeg 408w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3974-300x450.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3974-200x300.jpeg 200w" sizes="(max-width: 408px) 100vw, 408px" /></figure>



<p class="wp-block-paragraph">O pão de queijo mineiro crocante é uma verdadeira obra-prima da culinária brasileira, e esta receita tradicional permite que você recrie todo o sabor e a magia desse quitute em sua própria cozinha. Experimente fazer esta delícia em casa e compartilhe com sua família e amigos.</p>


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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fchefinhanatural.com.br%2Fpao-de-queijo-mineiro-crocante%2F&amp;media=https%3A%2F%2Fchefinhanatural.com.br%2Fwp-content%2Fuploads%2F2024%2F04%2FIMG_3977-edited.jpeg&amp;description=Saboreie+o+delicioso+p%C3%A3o+de+queijo+mineiro%2C+com+sua+textura+crocante+irresist%C3%ADvel.+Experimente+esta+receita+hoje+mesmo%21&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="18844" data-url="https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/" data-media="https://chefinhanatural.com.br/wp-content/uploads/2024/04/IMG_3977-edited.jpeg" data-description="Saboreie o delicioso pão de queijo mineiro, com sua textura crocante irresistível. Experimente esta receita hoje mesmo!" data-repin="" role="button" aria-label="Salvar Receita" style="color: #6eb48c;background-color: #ffffff;border-color: #4a4a4a;border-radius: 20px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#4a4a4a"><path fill="#4a4a4a" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> </a>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18844 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="18844" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">18</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">pães médios</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">131</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
    </div>	
	</div>
	<div id="recipe-18844-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="18844"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/page/2/?s=tigela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tigela grande</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/page/10/?orderby=price&#038;s=panela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Panela pequena</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=espatula&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Espátula</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=assadeira+de+p%C3%A3o&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Assadeira</a></div></li></ul></div>
	<div id="recipe-18844-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18844-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="18844" data-servings="18"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18844-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="18" data-recipe="18844" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="18" data-recipe="18844" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="18" data-recipe="18844" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-17" class="wprm-checkbox" aria-label="320 g (2&#032;xícaras)&#032; de polvilho azedo &nbsp;"><label for="wprm-checkbox-17" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">320 g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">xícaras)</span>&#32;<span class="wprm-recipe-ingredient-name"> de polvilho azedo </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-18" class="wprm-checkbox" aria-label="125 g (1&#032;xícara)&#032;de  polvilho doce&nbsp;"><label for="wprm-checkbox-18" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">125 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de  polvilho doce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-19" class="wprm-checkbox" aria-label="240 ml (1&#032;xícara)&#032;de leite&nbsp;"><label for="wprm-checkbox-19" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">240 ml (1</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de leite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-20" class="wprm-checkbox" aria-label="40g (3&#032;colheres de sopa bem cheias)&#032; de manteiga&nbsp;"><label for="wprm-checkbox-20" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">40g (3</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa bem cheias)</span>&#32;<span class="wprm-recipe-ingredient-name"> de manteiga</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-21" class="wprm-checkbox" aria-label="15g (1&#032;colher de sopa rasa)&#032;de sal&nbsp;"><label for="wprm-checkbox-21" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">15g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa rasa)</span>&#32;<span class="wprm-recipe-ingredient-name">de sal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-22" class="wprm-checkbox" aria-label="200g (1&#032;prato)&#032;de queijo canastra sequinho meia cura ralado&nbsp;"><label for="wprm-checkbox-22" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">200g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">prato)</span>&#32;<span class="wprm-recipe-ingredient-name">de queijo canastra sequinho meia cura ralado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-23" class="wprm-checkbox" aria-label="50 g (1&#032;unidade)&#032;de ovo&nbsp;"><label for="wprm-checkbox-23" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">50 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">unidade)</span>&#32;<span class="wprm-recipe-ingredient-name">de ovo</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-9639 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-18844-instructions" class="wprm-recipe-instructions-container wprm-recipe-18844-instructions-container wprm-block-text-normal" data-recipe="18844"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-9639 wprm-recipe-instructions"><li id="wprm-recipe-18844-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma tigela grande, misture os polvilhos e o sal. Reserve.</span></div></li><li id="wprm-recipe-18844-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma panela, ferva o leite com a manteiga até que derreta completamente.</span></div></li><li id="wprm-recipe-18844-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Despeje a mistura quente de leite e manteiga sobre os ingredientes secos. Misture com uma colher de pau até formar uma farofa úmida. Deixe a mistura esfriar um pouco, até ficar morno ao toque.</span></div></li><li id="wprm-recipe-18844-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adicione o ovo e misture bem até incorporar. </span></div></li><li id="wprm-recipe-18844-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Junte o queijo ralado e amasse com as mãos até formar uma massa grudenta, mas firme. Quanto mais queijo você adicionar, mais saboroso e macio ficará o seu pão de queijo.</span></div></li><li id="wprm-recipe-18844-step-0-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Se a massa estiver muito molhe para modelar, adicione 1 colher de polvilho doce por vez até conseguir enrolar. </span></div></li><li id="wprm-recipe-18844-step-0-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Molde bolinhas com as mãos levemente untadas com óleo ou leve a geladeira por 20-30 min antes de enrolar.</span></div></li><li id="wprm-recipe-18844-step-0-7" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Asse em forno pré-aquecido a 200-220℃  por 25-30 min, até dourar.</span></div></li><li id="wprm-recipe-18844-step-0-8" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Retire os pães de queijo do forno e deixe-os esfriar por alguns minutos antes de servir.</span></div></li></ul></div></div>
	
	
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Pão</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">131</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">436</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">177</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">92</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
    <div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 20px;height: 20px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#000000"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">paezinhos de queijo, pão de queijo, pão de queijo mineiro</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
<div class="wprm-spacer" style="height: 20px;"></div>
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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #000000;background-color: #eae6e3;margin: -10px;padding-top: 25px;padding-bottom: 25px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#000000"><path fill="#000000" d="M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z"></path> <path data-color="color-2" d="M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z"></path> <circle data-color="color-2" cx="18.406" cy="5.594" r="1.44"></circle></g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #000000;">Já fez esta receita?</span><span class="wprm-call-to-action-text">Deixe o seu comentário abaixo e compartilhe a sua foto no Instagram! Marque <a href="https://www.instagram.com/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">@chefinhanatural</a> e hashtag <a href="https://www.instagram.com/explore/tags/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">#chefinhanatural</a></span></span></div>
</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/pao-de-queijo-mineiro-crocante/">Pão de Queijo Mineiro Crocante – Receita Tradicional e Fácil</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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		<title>Bolo Mesclado Sem Glúten</title>
		<link>https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/</link>
					<comments>https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Thu, 04 Jan 2024 19:45:38 +0000</pubDate>
				<category><![CDATA[Bolo]]></category>
		<category><![CDATA[Alimentação Funcional]]></category>
		<category><![CDATA[Amêndoas]]></category>
		<category><![CDATA[Aveia]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[bolo caseiro]]></category>
		<category><![CDATA[bolo marmorizado]]></category>
		<category><![CDATA[bolo saudável]]></category>
		<category><![CDATA[Bolo sem Glúten]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[funcional]]></category>
		<category><![CDATA[Leite de coco]]></category>
		<category><![CDATA[receitas fáceis]]></category>
		<category><![CDATA[Saudável]]></category>
		<category><![CDATA[sem açúcar refinado]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[sem ingredientes ultraprocessados]]></category>
		<category><![CDATA[sem lactose]]></category>
		<category><![CDATA[Sem Laticínios]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=18692</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/">Bolo Mesclado Sem Glúten</a></p>
<p>O universo dos bolos ganha uma estrela saudável e deliciosa com esta receita de Bolo Mesclado Sem Glúten. Repleto de ingredientes nutritivos,&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/">Bolo Mesclado Sem Glúten</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/">Bolo Mesclado Sem Glúten</a></p>

<p class="wp-block-paragraph">O universo dos bolos ganha uma estrela saudável e deliciosa com esta receita de Bolo Mesclado Sem Glúten. Repleto de ingredientes nutritivos, como farinha de aveia, farinha de amêndoas, fécula de batatas e óleo de coco, este bolo não apenas satisfaz os desejos por algo doce, mas também atende às necessidades daqueles que buscam opções sem glúten. </p>



<p class="wp-block-paragraph">Vamos mergulhar na magia da confeitaria sem restrições alimentares e descobrir como cada ingrediente se une para criar uma obra-prima de sabor.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="878" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37.jpg" alt="bolo mesclado" class="wp-image-18785" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37.jpg 878w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-768x1023.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-585x780.jpg 585w" sizes="(max-width: 878px) 100vw, 878px" /></figure>



<h2 class="wp-block-heading">INGREDIENTES PARA BOLO MESCLADO SEM GLÚTEN</h2>



<ul class="wp-block-list">
<li><strong>Farinha de Aveia</strong> (certificada sem glúten) &#8211; A farinha de aveia no bolo mesclado sem glúten proporciona uma textura leve e macia, enquanto adiciona fibras nutritivas, tornando cada fatia uma experiência saudável e deliciosa.</li>



<li><strong>Farinha de Amêndoas</strong> &#8211; A <strong><a href="http://chefinhanatural.com.br/como-fazer-a-farinha-de-amendoas-caseira/">farinha de amêndoas</a></strong> no bolo mesclado sem glúten contribui para uma textura rica, úmida e nutricionalmente densa, adicionando proteínas e gorduras saudáveis ao deleite sem glúten.</li>



<li><strong>Fécula de Batatas</strong> &#8211; A fécula de batatas no bolo mesclado sem glúten desempenha um papel crucial, conferindo leveza e maciez à massa, além de contribuir para a estrutura sem glúten, resultando em um produto final irresistivelmente delicioso.</li>



<li><strong>Ovos</strong> &#8211; Os ovos no bolo mesclado sem glúten desempenham um papel vital ao proporcionar estrutura, umidade e aerificação à massa, contribuindo para a textura perfeita e a coesão dos sabores.</li>



<li><strong>Óleo de Coco</strong> &#8211; O <strong><a href="https://semprecompare.com.br/blog/oleo-de-coco/">óleo de coco</a></strong> no bolo mesclado sem glúten desempenha um papel fundamental ao adicionar suculência e uma textura macia, enquanto oferece benefícios à saúde com suas propriedades nutritivas.</li>



<li><strong>Leite de Coco</strong> &#8211; O <strong><a href="http://chefinhanatural.com.br/como-fazer-leite-de-coco-caseiro/">leite de coco</a></strong> no bolo mesclado sem glúten enriquece a textura, conferindo umidade e uma nota sutilmente exótica, elevando a experiência de sabor para uma deliciosa jornada sem restrições.</li>



<li><strong>Açúcar</strong> &#8211; O açúcar no bolo mesclado sem glúten não apenas adoça, mas também desempenha um papel essencial ao contribuir para a estrutura, sabor equilibrado e textura agradável, transformando cada fatia em uma experiência irresistível.</li>



<li><strong>Bananas</strong> &#8211; As bananas no bolo mesclado sem glúten oferecem não apenas doçura natural, mas também uma umidade delicada e uma nota frutada, elevando o perfil de sabor e contribuindo para a textura perfeita.</li>



<li><strong>Cacau</strong> &#8211; O cacau no bolo mesclado sem glúten adiciona uma intensidade deliciosa ao sabor, proporcionando camadas de riqueza e um toque irresistível de chocolate, transformando cada pedaço em uma indulgência sensorial.</li>



<li><strong>Canela, Noz Moscada e Extrato da Baunilha</strong> &#8211; A canela, noz-moscada e o extrato de baunilha no bolo mesclado sem glúten se unem para criar uma sinfonia de aromas e sabores, elevando a experiência sensorial com suas notas quentes, terrosas e aveludadas, tornando cada mordida memorável.</li>



<li><strong>Fermento</strong> &#8211; O fermento em pó no bolo mesclado sem glúten atua como agente levedante essencial, conferindo uma textura leve e fofa à massa, garantindo que cada mordida seja uma experiência aerada e deliciosa.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1170" height="780" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36.jpg" alt="bolo mesclado" class="wp-image-18779" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36.jpg 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-36-263x175.jpg 263w" sizes="(max-width: 1170px) 100vw, 1170px" /></figure>



<h2 class="wp-block-heading">PASSO A PASSO DA PREPARAÇÃO DO BOLO MESCLADO</h2>



<h3 class="wp-block-heading"><strong>Preparando a Massa:</strong></h3>



<ol class="wp-block-list">
<li><strong>Peneirando as Farinhas</strong>: Em uma tigela grande, misture a farinha de aveia, farinha de amêndoas, fécula de batatas, a canela e noz moscada. Peneire para garantir uma textura leve.</li>



<li><strong>Criando a Base Líquida</strong>: Em um liquidificador, bata as bananas, o açúcar, os ovos, o óleo de coco derretido, ½ xícara de leite de coco, e a baunilha. Misture bem até obter uma consistência homogênea.</li>



<li><strong>Juntando as Misturas</strong>: Misture gradualmente os ingredientes úmidos com os secos, mexendo delicadamente para evitar grumos.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18760" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-1024x768.jpg" alt="" class="wp-image-18760" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-19.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18759" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-1024x768.jpg" alt="" class="wp-image-18759" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-18.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18758" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-1024x768.jpg" alt="" class="wp-image-18758" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-17.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18757" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-1024x768.jpg" alt="" class="wp-image-18757" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-20.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18761" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-1024x768.jpg" alt="" class="wp-image-18761" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-21.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18762" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-1024x768.jpg" alt="" class="wp-image-18762" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-14.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<h3 class="wp-block-heading"><strong>Preparando a Mescla de Chocolate:</strong></h3>



<ol class="wp-block-list">
<li><strong>Divisão da Massa</strong>: Divida a massa em duas partes. Deixe quase metade da massa principal em uma tigela e use o restante para fazer a mescla de sabor chocolate. (Como adicionamos a cacau e leite na parte da mescla, essa parte pode ser um pouco menor. Peso total da minha massa deu 845g. Então deixei cerca de 470g de massa branca e o restante que ficou em cerca de 375g, eu usei para fazer a mescla de sabor chocolate.)</li>



<li><strong>Criando a Mescla de Chocolate</strong>: À metade restante da massa, adicione o cacau e ¼ xícara de leite. Misture cuidadosamente para incorporar completamente e formar uma mescla de chocolate homogênea. (<strong>Obs</strong>. Veja consistência dessa massa, ela deve ser como a parte branca da massa, se for necessário adicione uma a duas colheres de sopa a mais de leite.)</li>



<li><strong>Adicionando o Fermento</strong>: Adicione a metade do fermento em pó em cada parte da massa, misture bem para garantir uma textura macia e fofa.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18763" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-1024x768.jpg" alt="" class="wp-image-18763" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-22.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18765" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-1024x768.jpg" alt="" class="wp-image-18765" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-13.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18764" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-1024x768.jpg" alt="" class="wp-image-18764" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-12.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18766" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-1024x768.jpg" alt="" class="wp-image-18766" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-07.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<h3 class="wp-block-heading"><strong>Montagem e Cozimento do Bolo Mesclado:</strong></h3>



<ol class="wp-block-list">
<li><strong>Camadas na Assadeira</strong>: Em uma assadeira untada, alterne colheradas das duas massas para criar um efeito mesclado. Explore sua criatividade na disposição.</li>



<li><strong>Redemoinhos Decorativos</strong>: Use um palito ou uma espátula para criar desenhos mesclados na superfície da massa, garantindo uma apresentação visualmente atraente.</li>



<li><strong>Asse até Dourar</strong>: Asse em forno pré-aquecido a 180°C por aproximadamente 35-40 minutos, ou até que um palito saia limpo ao ser inserido no centro.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18768" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-1024x768.jpg" alt="" class="wp-image-18768" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-23.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18769" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-1024x768.jpg" alt="" class="wp-image-18769" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-06.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18767" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-1024x768.jpg" alt="" class="wp-image-18767" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-05.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18770" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-1024x768.jpg" alt="" class="wp-image-18770" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-04.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<h3 class="wp-block-heading"><strong>Resfriamento do Bolo Mesclado Sem Glúten:</strong></h3>



<ol class="wp-block-list">
<li><strong>Remova do Forno</strong>: Após assar o bolo, retire-o cuidadosamente do forno.</li>



<li><strong>Deixe na Forma por Alguns Minutos</strong>: Deixe o bolo na forma por cerca de 10 a 15 minutos. Isso ajuda a evitar que o bolo se quebre ao ser desenformado.</li>



<li><strong>Desenforme com Cuidado</strong>: Use uma faca ou espátula para soltar as bordas do bolo da forma. Em seguida, vire o bolo sobre uma grade de resfriamento.</li>



<li><strong>Resfrie em uma Grade</strong>: Coloque o bolo sobre a grade de resfriamento para permitir a circulação de ar por baixo e ao redor do bolo. Isso ajuda a evitar que o vapor condensado faça a parte inferior do bolo ficar úmida.</li>



<li><strong>Deixe Esfriar Completamente</strong>: Deixe o bolo esfriar completamente antes de cortar ou adicionar coberturas ou glacê. Assim a massa irá terminar de assar por completo. Isso geralmente leva cerca de 1 a 2 horas. Lembre-se de que bolos sem glúten podem ser um pouco mais sensíveis do que os seus equivalentes com glúten, então manipule-os com cuidado para que não quebre. Resfriar corretamente ajuda a preservar a textura e a umidade do bolo sem glúten, garantindo uma experiência de sabor excelente.</li>
</ol>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1098" height="732" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited.jpg" alt="bolo mesclado" class="wp-image-18773" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited.jpg 1098w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-2-edited-263x175.jpg 263w" sizes="(max-width: 1098px) 100vw, 1098px" /></figure>



<h2 class="wp-block-heading">DICAS PARA A RECEITA DE BOLO MESCLADO</h2>



<p class="wp-block-paragraph">Preparar um bolo mesclado sem glúten pode ser uma experiência deliciosa e gratificante. Aqui estão algumas dicas úteis para garantir que o seu bolo mesclado sem glúten seja um sucesso:</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1170" height="780" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo.jpg" alt="bolo mesclado" class="wp-image-18772" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo.jpg 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-263x175.jpg 263w" sizes="(max-width: 1170px) 100vw, 1170px" /></figure>



<ol class="wp-block-list">
<li>Siga a receita cuidadosamente para garantir as proporções corretas de ingredientes. As farinhas sem glúten podem se comportar de maneira diferente das tradicionais, então seguir a receita é fundamental.</li>



<li>Evite misturar demais a massa, pois isso pode resultar em um bolo mais denso. Misture apenas até os ingredientes estarem incorporados.</li>



<li>Adicione bananas maduras à receita. Além de fornecer umidade, elas também contribuem para a doçura natural.</li>



<li>O açúcar pode ser ajustado conforme preferência. Você pode diminuir pela metade ou aumentar ou utilize adoçantes naturais, como açúcar de coco ou mel.</li>



<li>Experimente adicionar sabores extras, como casca de laranja, para realçar o sabor do seu bolo mesclado sem glúten.</li>



<li>Ao adicionar as camadas de massa mesclada, faça isso com delicadeza para criar um efeito visualmente atraente no bolo.</li>



<li>Deixe o bolo esfriar completamente antes de cortar. Os bolos sem glúten podem ser mais delicados, e cortá-los enquanto ainda estão quentes pode comprometer a estrutura.</li>



<li>Se você planeja decorar o bolo, certifique-se de que ele esteja completamente frio antes de aplicar coberturas ou glacê.</li>



<li>Evite colocar o bolo quente na geladeira imediatamente, pois mudanças bruscas de temperatura pode criar condensação. Se for refrigerar, espere até que esteja próximo à temperatura ambiente.</li>



<li>Experimentação com coberturas. Explore coberturas e glacê sem glúten, como ganache de chocolate, glaceado de açúcar de confeiteiro ou iogurte grego com mel.</li>
</ol>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1040" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited.jpg" alt="bolo mesclado" class="wp-image-18784" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited-768x1024.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-39-edited-585x780.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<p class="wp-block-paragraph">Lembre-se de que a experiência na cozinha é única, e é completamente aceitável fazer ajustes conforme o seu gosto pessoal. Com essas dicas, você estará bem encaminhado para criar um bolo mesclado sem glúten delicioso e agradável a todos os paladares.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1170" height="780" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29.jpg" alt="bolo mesclado" class="wp-image-18781" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29.jpg 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-29-263x175.jpg 263w" sizes="(max-width: 1170px) 100vw, 1170px" /></figure>



<h2 class="wp-block-heading">ARMAZENAMENTO DO BOLO MESCLADO FOFINHO</h2>



<ul class="wp-block-list">
<li><strong>Ambiente Fresco</strong>: Depois que o bolo esfriar, guarde o bolo mesclado sem glúten em um recipiente hermético ou cubra-o com filme plástico. Armazenar à temperatura ambiente é geralmente suficiente por curtos períodos (3-4 dias) em local fresco, mas se você planeja manter por mais tempo, considere refrigerar.</li>



<li><strong>Congelamento</strong>: Se desejar armazenar por mais tempo, o bolo pode ser congelado por até 2 meses. Certifique-se de embrulhar bem em filme plástico e, se possível, dividir em porções individuais.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28.jpg" alt="bolo mesclado" class="wp-image-18778" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-28-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<h2 class="wp-block-heading">BENEFÍCIOS PARA A SAÚDE</h2>



<ol class="wp-block-list">
<li><strong>Sem Glúten, Amigo do Estômago</strong>: Ideal para quem segue uma dieta sem glúten, contribuindo para uma digestão mais leve e confortável.</li>



<li><strong>Farinha de Amêndoas Nutritiva</strong>: A farinha de amêndoas adiciona proteínas e gorduras saudáveis, promovendo saciedade e fornecendo nutrientes essenciais.</li>



<li><strong>Óleo de Coco, uma Fonte Saudável</strong>: Óleo de coco oferece benefícios para a saúde cerebral e cardíaca, além de adicionar uma textura macia ao bolo.</li>



<li><strong>Bananas, Energia Natural</strong>: As bananas não apenas adoçam naturalmente, mas também fornecem energia sustentável e nutrientes como potássio e vitamina C.</li>



<li><strong>Cacau, uma Dose de Antioxidantes</strong>: Cacau não processado é rico em antioxidantes que podem beneficiar a saúde do coração e promover o bem-estar geral.</li>
</ol>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1170" height="780" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26.jpg" alt="bolo mesclado" class="wp-image-18777" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26.jpg 1170w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-300x200.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-600x400.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-1024x683.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-768x512.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-585x390.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-26-263x175.jpg 263w" sizes="(max-width: 1170px) 100vw, 1170px" /></figure>



<h2 class="wp-block-heading">UMA FATIA DE FELICIDADE SEM GLÚTEN</h2>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="585" height="780" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-27-edited.jpg" alt="" class="wp-image-18792" style="width:780px;height:auto" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-27-edited.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-27-edited-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-27-edited-225x300.jpg 225w" sizes="(max-width: 585px) 100vw, 585px" /></figure>



<p class="wp-block-paragraph">Este Bolo Mesclado Sem Glúten é mais do que uma receita; é uma celebração de sabores, texturas e escolhas saudáveis. Ao combinar farinhas alternativas, óleo de coco e ingredientes naturalmente doces, você cria uma sobremesa que agrada tanto ao paladar quanto à saúde. </p>



<p class="wp-block-paragraph">Sirva uma fatia generosa, compartilhe o sabor com seus entes queridos e aproveite cada mordida desse deleite sem glúten que é verdadeiramente uma obra-prima da confeitaria. Delicie-se!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30.jpg" alt="bolo mesclado" class="wp-image-18787" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-30-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>


<div id="wprm-recipe-container-18695" class="wprm-recipe-container" data-recipe-id="18695" data-servings="12"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-500x500.jpg" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37-585x585.jpg 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

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		<h2 class="wprm-recipe-name wprm-block-text-bold">Bolo Mesclado Sem Glúten</h2>

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		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Delicie-se com nosso irresistível bolo mesclado sem glúten. Uma combinação perfeita de sabores, leveza e textura fofinha. Descubra o prazer sem restrições!</span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fchefinhanatural.com.br%2Fbolo-mesclado-sem-gluten%2F&amp;media=https%3A%2F%2Fchefinhanatural.com.br%2Fwp-content%2Fuploads%2F2024%2F01%2Fbolo-mescaldo-37.jpg&amp;description=Delicie-se+com+nosso+irresist%C3%ADvel+bolo+mesclado+sem+gl%C3%BAten.+Uma+combina%C3%A7%C3%A3o+perfeita+de+sabores%2C+leveza+e+textura+fofinha.+Descubra+o+prazer+sem+restri%C3%A7%C3%B5es%21&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="18695" data-url="https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/" data-media="https://chefinhanatural.com.br/wp-content/uploads/2024/01/bolo-mescaldo-37.jpg" data-description="Delicie-se com nosso irresistível bolo mesclado sem glúten. Uma combinação perfeita de sabores, leveza e textura fofinha. Descubra o prazer sem restrições!" data-repin="" role="button" aria-label="Salvar Receita" style="color: #6eb48c;background-color: #ffffff;border-color: #4a4a4a;border-radius: 20px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#4a4a4a"><path fill="#4a4a4a" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> </a>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">PRATO </span><span class="wprm-recipe-course wprm-block-text-normal">Bolo, Sobremesa</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">COZINHA </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Sem Glúten</span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18695 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="18695" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Fatias</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">230</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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	<div id="recipe-18695-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="18695"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">2 <a href="https://semprecompare.com.br/?s=tigela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tigelas grandes</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=liquidificador&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Liquidificador</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=peneira&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Peneira</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=espatula&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Espátula</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=colher&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Colher</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=assadeira+de+p%C3%A3o&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Assadeira</a></div></li></ul></div>
	<div id="recipe-18695-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18695-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="18695" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18695-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="12" data-recipe="18695" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="12" data-recipe="18695" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="12" data-recipe="18695" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-24" class="wprm-checkbox" aria-label="3&#032;ovos,&#032;grandes&nbsp;"><label for="wprm-checkbox-24" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ovos</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grandes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-25" class="wprm-checkbox" aria-label="200 g (3&#032;unidades médias)&#032;de bananas&nbsp;"><label for="wprm-checkbox-25" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">200 g (3</span>&#32;<span class="wprm-recipe-ingredient-unit">unidades médias)</span>&#32;<span class="wprm-recipe-ingredient-name">de bananas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-26" class="wprm-checkbox" aria-label="27 g (2&#032;colheres de sopa)&#032;de óleo de coco&nbsp;"><label for="wprm-checkbox-26" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">27 g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-27" class="wprm-checkbox" aria-label="185 ml (¾&#032;xícara)&#032; de leite de coco&nbsp;"><label for="wprm-checkbox-27" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">185 ml (¾</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="http://chefinhanatural.com.br/como-fazer-leite-de-coco-caseiro/" class="wprm-recipe-ingredient-link" target="_blank"> de leite de coco</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-28" class="wprm-checkbox" aria-label="88 g (½&#032;xícara)&#032;de açúcar&nbsp;"><label for="wprm-checkbox-28" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">88 g (½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-29" class="wprm-checkbox" aria-label="185 g (1¾&#032;xícara)&#032;de farinha de aveia&nbsp;"><label for="wprm-checkbox-29" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">185 g (1¾</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha de aveia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-30" class="wprm-checkbox" aria-label="75 g (¾&#032;xícara)&#032;de farinha de amêndoas&nbsp;"><label for="wprm-checkbox-30" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">75 g (¾</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="http://chefinhanatural.com.br/como-fazer-a-farinha-de-amendoas-caseira/" class="wprm-recipe-ingredient-link" target="_blank">de farinha de amêndoas</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-31" class="wprm-checkbox" aria-label="50 g (⅓&#032;xícara)&#032;de fécula de batatas&nbsp;"><label for="wprm-checkbox-31" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">50 g (⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de fécula de batatas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-32" class="wprm-checkbox" aria-label="40 g (½&#032;xícara)&#032;de cacau em pó 100%&nbsp;"><label for="wprm-checkbox-32" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">40 g (½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">de cacau em pó 100%</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-33" class="wprm-checkbox" aria-label="8 g (2&#032;colheres de chá)&#032;de canela&nbsp;"><label for="wprm-checkbox-33" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">8 g (2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">de canela</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-34" class="wprm-checkbox" aria-label="Pitada&#032;de noz mascada,&#032;opcional&nbsp;"><label for="wprm-checkbox-34" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-unit">Pitada</span>&#32;<span class="wprm-recipe-ingredient-name">de noz mascada</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">opcional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="11"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-35" class="wprm-checkbox" aria-label="5ml (1&#032;colher de chá)&#032;de extrato de baunilha,&#032;opcional&nbsp;"><label for="wprm-checkbox-35" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">5ml (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">de extrato de baunilha</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">opcional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-36" class="wprm-checkbox" aria-label="12 g (1&#032;colher de sopa)&#032;de fermento em pó ,&#032;dividido&nbsp;"><label for="wprm-checkbox-36" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">12 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de fermento em pó </span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">dividido</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-6651 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-18695-instructions" class="wprm-recipe-instructions-container wprm-recipe-18695-instructions-container wprm-block-text-normal" data-recipe="18695"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6651 wprm-recipe-instructions"><li id="wprm-recipe-18695-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Em uma tigela grande, misture a farinha de aveia, farinha de amêndoas, fécula de batatas, a canela e noz moscada. Peneire para garantir uma textura leve.</div></li><li id="wprm-recipe-18695-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Em um liquidificador, bata as bananas, o açúcar, os ovos, o óleo de coco derretido, ½ xícara de leite de coco, e a baunilha. Misture bem até obter uma consistência homogênea.</div></li><li id="wprm-recipe-18695-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture gradualmente os ingredientes úmidos com os secos, mexendo delicadamente para evitar grumos.</div></li><li id="wprm-recipe-18695-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divida a massa em duas partes. Deixe quase metade da massa principal em uma tigela e use o restante para fazer a mescla de sabor chocolate. </span><div class="wprm-spacer"></div><span style="display: block;">(Como adicionamos o cacau e leite na parte da mescla, essa parte pode ser um pouco menor. Peso total da minha massa deu 845g. Então deixei cerca 470g de massa branca e o restante 375g usei para fazer a mescla de sabor chocolate.)</span></div></li><li id="wprm-recipe-18695-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Na metade restante da massa, adicione o cacau e ¼ xícara de leite. Misture cuidadosamente para incorporar completamente e formar uma mescla de chocolate homogênea. </span><div class="wprm-spacer"></div><span style="display: block;">(<strong>Obs</strong>. Veja a consistência dessa massa, ela dever ser igual a parte branca da massa, se for necessário adicione uma a duas colheres de sopa a mais de leite.)</span></div></li><li id="wprm-recipe-18695-step-0-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adicione a metade do fermento em pó em cada parte da massa, misture bem para garantir uma textura macia e fofa.</span></div></li><li id="wprm-recipe-18695-step-0-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Em uma assadeira untada, alterne colheradas das duas massas para criar um efeito mesclado. Explore sua criatividade na disposição.</div></li><li id="wprm-recipe-18695-step-0-7" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Asse em forno pré-aquecido a 180°C por aproximadamente 35-40 minutos, ou até que um palito saia limpo ao ser inserido no centro.</div></li><li id="wprm-recipe-18695-step-0-8" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Retire o bolo cuidadosamente do forno e deixe-o na forma por cerca de 10 a 15 minutos. Isso ajuda a evitar que o bolo se quebre ao ser desenformado.</div></li><li id="wprm-recipe-18695-step-0-9" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Use uma faca ou espátula para soltar as bordas do bolo da forma. Em seguida, vire o bolo sobre uma grade de resfriamento. Deixe o bolo esfriar completamente antes de cortar ou adicionar coberturas ou glacê. Assim a massa irá terminar de assar por completo. Isso geralmente leva cerca de 1 a 2 horas.</span></div></li></ul></div></div>
	
	
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Fatia</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">230</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">52</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">443</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">88</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">93</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">Bolo de Chocolate Mesclado, Bolo mesclado fácil, Bolo Mesclado fofinho, Bolo Mesclado Sem Glúten, Bolo Mesclado Simples, Bolo Sem Glúten, Receita de bolo mesclado, receitas sem glúten</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #000000;background-color: #eae6e3;margin: -10px;padding-top: 25px;padding-bottom: 25px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#000000"><path fill="#000000" d="M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z"></path> <path data-color="color-2" d="M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z"></path> <circle data-color="color-2" cx="18.406" cy="5.594" r="1.44"></circle></g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #000000;">Já fez esta receita?</span><span class="wprm-call-to-action-text">Deixe o seu comentário abaixo e compartilhe a sua foto no Instagram! Marque <a href="https://www.instagram.com/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">@chefinhanatural</a> e hashtag <a href="https://www.instagram.com/explore/tags/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">#chefinhanatural</a></span></span></div>
</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/bolo-mesclado-sem-gluten/">Bolo Mesclado Sem Glúten</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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		<title>Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</title>
		<link>https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/</link>
					<comments>https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/#respond</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Wed, 06 Dec 2023 00:06:23 +0000</pubDate>
				<category><![CDATA[Festa]]></category>
		<category><![CDATA[Prato Principal]]></category>
		<category><![CDATA[Abacaxi]]></category>
		<category><![CDATA[Alimentação Funcional]]></category>
		<category><![CDATA[almoço em família]]></category>
		<category><![CDATA[carne moída suína]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[comida de verdade]]></category>
		<category><![CDATA[funcional]]></category>
		<category><![CDATA[gengibre]]></category>
		<category><![CDATA[Molho Agridoce]]></category>
		<category><![CDATA[Nozes]]></category>
		<category><![CDATA[Porco]]></category>
		<category><![CDATA[receita com abacaxi]]></category>
		<category><![CDATA[receita de Natal]]></category>
		<category><![CDATA[receitas de Natal]]></category>
		<category><![CDATA[Saudável]]></category>
		<category><![CDATA[Sem Glúten]]></category>
		<category><![CDATA[sem lactose]]></category>
		<category><![CDATA[uvas passas]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=18403</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/">Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</a></p>
<p>Desfrute de uma explosão de sabores com a minha receita maravilhosa de Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi.&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/">Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/">Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</a></p>

<p class="wp-block-paragraph">Desfrute de uma explosão de sabores com a minha receita maravilhosa de Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi. Uma combinação irresistível do suculento lombo suíno, recheio de uvas passas e nozes, harmonizado com um molho picante de abacaxi. Uma verdadeira festa para o paladar, perfeita para encantar a sua ceia de Natal ou qualquer ocasião especial.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="878" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22.jpg" alt="rocambole de carne" class="wp-image-18674" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22.jpg 878w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-300x400.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-600x800.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-225x300.jpg 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-768x1023.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-585x780.jpg 585w" sizes="(max-width: 878px) 100vw, 878px" /></figure>



<p class="wp-block-paragraph">O Natal é um momento mágico, repleto de alegria, confraternização e, é claro, de banquetes deliciosos. Se você está em busca de uma receita que irá surpreender e encantar seus convidados, o Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi é a escolha perfeita. Essa iguaria não apenas adicionará um toque especial à sua ceia de Natal, mas também transformará o momento em uma experiência gastronômica inesquecível. Vamos explorar o passo a passo para criar esse prato extraordinário.</p>



<h2 class="wp-block-heading">INGREDIENTES PARA O ROCAMBOLE DE CARNE</h2>



<p class="wp-block-paragraph"><strong>Molho Picante de Abacaxi:</strong></p>



<ul class="wp-block-list">
<li><strong>Abacaxi Maduro</strong>: Adiciona doçura natural e uma textura suculenta ao molho, equilibrando os sabores picantes.</li>



<li><strong>Pimenta Dedo-de-Moça</strong>: Oferece calor e intensidade ao molho, proporcionando um toque picante e aromático.</li>



<li><strong>Suco de Limão</strong> (Opcional): Pode ser usado para realçar o sabor cítrico, trazendo um contraste refrescante.</li>
</ul>



<p class="wp-block-paragraph"><strong>Rocambole de Carne Moída Suína:</strong></p>



<ul class="wp-block-list">
<li><strong>Lombo Suíno</strong>: A estrela principal, proporcionando uma carne suculenta e macia ao rocambole.</li>



<li><strong>Cebola Branca</strong>: Adiciona doçura e profundidade ao recheio, realçando os sabores do lombo.</li>



<li><strong>Manteiga ou Ghee</strong>: Contribui para a suculência do lombo e adiciona riqueza ao sabor.</li>



<li><strong>Gengibre</strong>: Oferece uma nota fresca e levemente picante, elevando o perfil de sabor do prato.</li>



<li><strong>Tomilho Fresco e Alecrim Fresco</strong>: Infundem o lombo com aromas herbáceos, adicionando complexidade.</li>



<li><strong>Noz Moscada</strong>: Proporciona um toque quente e terroso, complementando os sabores do lombo.</li>



<li><strong>Sal Marinho Integral</strong>: Realça os sabores naturais dos ingredientes e equilibra a doçura da cebola.</li>
</ul>



<p class="wp-block-paragraph"><strong>Recheio de Uvas Passas e Nozes:</strong></p>



<ul class="wp-block-list">
<li><strong>Uva Passa Branca</strong>: Adiciona uma doçura natural ao recheio, criando contrastes agradáveis.</li>



<li><strong>Nozes</strong>: Oferecem uma crocância deliciosa e um sabor rico ao recheio.</li>



<li><strong>Pêra</strong>: Contribui com suculência e um toque frutado ao recheio, harmonizando-se com as uvas passas e nozes.</li>



<li><strong>Sal Marinho Integral</strong>: Realça os sabores e equilibra a doçura do recheio.</li>



<li><strong>Manteiga ou Ghee</strong>: Adiciona uma camada de riqueza ao recheio, melhorando a sua textura e sabor.</li>
</ul>



<h2 class="wp-block-heading">PASSO A PASSO DA PREPARAÇÃO DO ROCAMBOLE SUÍNO</h2>



<p class="wp-block-paragraph"><strong>Preparando o Molho Picante de Abacaxi:</strong></p>



<ol class="wp-block-list">
<li>Retire as sementes da pimenta e pique bem.</li>



<li>Retire o miolo do abacaxi e corte-o grosseiramente.</li>



<li>Liquidifique o abacaxi com a pimenta e cozinhe em uma panela até ficar mais consistente.</li>



<li>Prove e ajuste a acidez com suco de limão se for usar. Ajuste o sabor picante com mais pimenta, e o sal conforme necessário. Reserve.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18657" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-1024x768.jpg" alt="" class="wp-image-18657" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-12.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18655" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-1024x768.jpg" alt="" class="wp-image-18655" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-11.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18656" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-1024x768.jpg" alt="" class="wp-image-18656" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-10.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18658" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-1024x768.jpg" alt="" class="wp-image-18658" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-07.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph"><strong>Preparando</strong> <strong>a Carne Suína:</strong> </p>



<ol class="wp-block-list">
<li>Retire a pele do lombo, corte em pedaços menores e adicione ao processador e triture até formar uma massa ou use um moedor de carne. </li>



<li>Corte a cebola em pedaços menores e leve ao processador. Adicione a manteiga, as ervas, gengibre, noz moscada, sal e triture. Junte essa mistura com a carne e misture até incorporar bem.</li>



<li>Deixe a carne descansar na geladeira, coberta com papel filme, enquanto prepara o recheio.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18662" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-1024x768.jpg" alt="" class="wp-image-18662" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-17.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18661" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-1024x768.jpg" alt="" class="wp-image-18661" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-16.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18660" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-1024x768.jpg" alt="" class="wp-image-18660" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-14.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18664" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-1024x768.jpg" alt="" class="wp-image-18664" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-13.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph"><strong>Preparando o Recheio de Uvas Passas e Nozes:</strong></p>



<ol class="wp-block-list">
<li>Cubra a uva passa com água filtrada morna e deixe descansar por no mínimo 15 minutos.</li>



<li>Leve ao liquidificador ou um processador todos os ingredientes do recheio e bata até formar um patê, ainda com alguns pedaços.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18665" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-1024x768.jpg" alt="" class="wp-image-18665" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-09.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18666" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-1024x768.jpg" alt="" class="wp-image-18666" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-08.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph"><strong>Montagem do Rocambole <strong>de Carne Moída Suína:</strong></strong></p>



<ol class="wp-block-list">
<li>Sobre uma superfície plana, estenda uma folha de papel manteiga e unte com um pouquinho de manteiga ou ghee ou use tapete de silicone. Isso serve para ajudar a enrolar o rocambole de carne.</li>



<li>Espalhe a mistura de carne sobre o papel manteiga de maneira uniforme e não muito fina (cerca 1 cm) em formato retangular.</li>



<li>Adicione o recheio e com cuidado, enrole o lombo como rocambole, pressionando bem.</li>
</ol>



<p class="wp-block-paragraph"><strong>Assando o Rocambole <strong><strong>de Carne Moída Suín</strong></strong>a:</strong></p>



<ol class="wp-block-list">
<li>Transfira o rocambole de carne para uma assadeira untada com um pouquinho de manteiga ghee.</li>



<li>Regue o rocambole com molho de abacaxi, não há necessidade de colocar em excesso, é apenas para corar e agregar sabor.</li>



<li>Asse em forno pré-aquecido à 180 ̊ por aproximadamente 40 minutos. Enquanto assa, pode ir pincelando o molho para manter a umidade e agregar mais sabor.</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18671" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-1024x768.jpg" alt="rocambole de carne" class="wp-image-18671" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-06.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18672" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-1024x768.jpg" alt="rocambole de carne" class="wp-image-18672" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-05.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18669" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-1024x768.jpg" alt="rocambole de carne" class="wp-image-18669" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-04.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18670" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-1024x768.jpg" alt="rocambole de carne" class="wp-image-18670" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-03.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18667" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-1024x768.jpg" alt="rocambole de carne" class="wp-image-18667" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-02.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18668" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-1024x768.jpg" alt="rocambole de carne" class="wp-image-18668" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-1024x768.jpg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-300x225.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-600x450.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-768x576.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-500x375.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01-585x439.jpg 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-01.jpg 1170w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<h2 class="wp-block-heading">SERVINDO O ROCAMBOLE DE CARNE MOÍDA</h2>



<ol class="wp-block-list">
<li><strong>Corte e Regue com Molho</strong>: Após assar, corte o rocambole de carne em fatias generosas. Sirva regando cada fatia com o restante do molho picante de abacaxi.</li>



<li><strong>Acompanhamentos Criativos</strong>: Sirva o rocambole de carne acompanhado de batatas assadas, arroz, <strong><a href="https://chefinhanatural.com.br/farofa-de-natal-simples/">farofa</a></strong>, uma salada verde ou <strong><a href="http://chefinhanatural.com.br/salpicao-de-frango-simples-e-saudavel/">salpicão</a></strong> para equilibrar os sabores.</li>



<li><strong>Decoração Natalina</strong>: Decore o prato com raminhos de alecrim e fatias de abacaxi para um toque natalino.</li>
</ol>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25.jpg" alt="rocambole de carne" class="wp-image-18677" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-25-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<h2 class="wp-block-heading">ARMAZENAMENTO DO ROCAMBOLE DE CARNE MOÍDA</h2>



<p class="wp-block-paragraph">Para garantir a qualidade e segurança alimentar do Rocambole de Carne Moída Suína, é fundamental seguir algumas diretrizes de armazenamento. Aqui estão algumas recomendações:</p>



<p class="wp-block-paragraph"><strong>Armazenamento na Geladeira:</strong></p>



<ol class="wp-block-list">
<li><strong>Resfriamento Rápido</strong>: Após o preparo e o consumo desejado, deixe o rocambole de carne esfriar à temperatura ambiente por cerca de 30 minutos.</li>



<li><strong>Refrigeração Adequada</strong>: Armazene o rocambole em um recipiente hermético na geladeira para evitar contaminação e preservar a frescura.</li>



<li><strong>Prazo de Validade</strong>: Consuma o rocambole de carne dentro de 3-4 dias para manter a sua textura e o seu excelente sabor.</li>
</ol>



<p class="wp-block-paragraph"><strong>Armazenamento no Freezer:</strong></p>



<ol class="wp-block-list">
<li><strong>Em Porções Individuais</strong>: Se necessário, você pode dividir o rocambole em porções individuais antes de congelar.</li>



<li><strong>Em Invólucro Adequado</strong>: Envolva o rocambole em filme plástico ou papel-alumínio, garantindo uma vedação adequada para evitar a entrada de ar.</li>



<li><strong>Identificação Clara</strong>: Identifique o pacote com a data de congelamento para facilitar o controle do prazo de validade.</li>



<li><strong>Prazo de Congelamento</strong>: O Rocambole de Lombo Suíno ao Molho de Abacaxi Spicy com Recheio de Passas e Nozes pode ser armazenado no freezer por até 3 meses.</li>
</ol>



<p class="wp-block-paragraph"><strong>Descongelamento</strong>:</p>



<ol class="wp-block-list">
<li><strong>Na Geladeira</strong>: A melhor maneira de descongelar o rocambole de carne é transferi-lo do freezer para a geladeira de um dia para o outro.</li>



<li><strong>Reaquecimento Adequado</strong>: Para preservar a textura, reaqueça o rocambole de carne no forno a 180°C por cerca de 15-20 minutos, ou até que esteja completamente aquecido.</li>
</ol>



<p class="wp-block-paragraph"><strong>Dicas Adicionais:</strong></p>



<ol class="wp-block-list">
<li><strong>Evite Recongelamento</strong>: Evite recongelar o rocambole de carne após descongelado, pois isso pode afetar a qualidade da carne e dos outros ingredientes.</li>



<li><strong>Verificação de Qualidade</strong>: Antes de consumir novamente, verifique a textura, cor e aroma para garantir que o rocambole de carne manteve as suas características originais.</li>
</ol>



<p class="wp-block-paragraph">Ao seguir essas diretrizes de armazenamento, você garantirá que o Rocambole de Carne Moída Suína permaneça seguro, saboroso e pronto para ser apreciado sempre que deseje desfrutar dessa deliciosa criação natalina.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28.jpg" alt="rocambole de carne" class="wp-image-18675" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-28-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<h2 class="wp-block-heading">POR QUE ESSA RECEITA É ESPECIAL</h2>



<ul class="wp-block-list">
<li><strong>Contraste de Sabores</strong>: A combinação de sabor do lombo suíno com a doçura do abacaxi e o toque picante da pimenta, cria um contraste envolvente.</li>



<li><strong>Molho Agridoce e Picante</strong>: O molho picante de abacaxi eleva o prato, proporcionando uma explosão de sabores agridoces e picantes que despertam os sentidos.</li>



<li><strong>Visual Atraente para a Ceia</strong>: A apresentação do rocambole de carne, cortado em fatias e regado com o molho vibrante, adiciona um toque de sofisticação à mesa de Natal.</li>



<li><strong>Praticidade na Preparação</strong>: A facilidade na montagem do rocambole de carne e a simplicidade na preparação do molho garantem que essa receita seja acessível a todos os níveis de habilidade culinária.</li>



<li><strong>Recheio Surpreendente:</strong> O contraste entre o lombo suíno, o sabor adocicado das uvas passas e a crocância das nozes cria uma experiência de sabor único.</li>



<li><strong>Bacon como Destaque:</strong> O bacon envolvente não apenas contribui para a suculência da carne, mas também adiciona um toque defumado irresistível.</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="780" height="1170" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18.jpg" alt="rocambole de carne" class="wp-image-18678" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18.jpg 780w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-600x900.jpg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-200x300.jpg 200w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-683x1024.jpg 683w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-768x1152.jpg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-18-585x878.jpg 585w" sizes="(max-width: 780px) 100vw, 780px" /></figure>



<p class="wp-block-paragraph">Com o Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi, a sua ceia de Natal se transformará em um banquete memorável, repleto de elogios e suspiros de satisfação. Prepare-se para surpreender os seus convidados com essa explosão de sabores que celebra o espírito festivo com cada garfada. Feliz Natal!</p>



<h2 class="wp-block-heading">MAIS RECEITAS NATALINAS</h2>



<ul class="wp-block-list">
<li><a href="http://chefinhanatural.com.br/salpicao-de-frango-simples-e-saudavel/">Salpicão de Frango – Simples e Saudável</a></li>



<li><a href="http://chefinhanatural.com.br/lombinho-de-porco-ao-molho-de-mostarda/">Lombinho de Porco ao Molho de Mostarda</a></li>



<li><a href="http://chefinhanatural.com.br/file-mignon-de-porco-ao-molho-de-alho-e-mel/">Filé Mignon de Porco ao Molho de Alho e Mel</a></li>



<li><a href="http://chefinhanatural.com.br/risoto-de-camarao-simples-e-cremoso/">Risoto de Camarão – Simples e Cremoso</a></li>



<li><a href="http://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/">Panetone Caseiro de Fermentação Natural</a></li>



<li><a href="http://chefinhanatural.com.br/panetone-sem-gluten-e-low-carb/">Panetone Sem Glúten e Low Carb</a></li>



<li><a href="http://chefinhanatural.com.br/torta-trufada-de-chocolate-sem-gluten-e-laticinios/">Torta Trufada de Chocolate – Sem Glúten e Laticínios</a></li>
</ul>


<div id="wprm-recipe-container-18435" class="wprm-recipe-container" data-recipe-id="18435" data-servings="8"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-500x500.jpg" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-500x500.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-100x100.jpg 100w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-150x150.jpg 150w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22-585x585.jpg 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

<div class="wprm-recipe-template-anna-premium-container">
	<div class="wprm-recipe-template-anna-premium-header">
		<h2 class="wprm-recipe-name wprm-block-text-bold">Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</h2>

		<div class="wprm-spacer" style="height: 5px;"></div>
		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Desfrute de uma explosão de sabores com a minha receita de Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi. Uma combinação irresistível do suculento lombo suíno com recheio de uvas passas e nozes, harmonizado com um molho picante de abacaxi. Uma verdadeira festa para o paladar, perfeita para encantar a sua ceia de Natal ou qualquer ocasião especial.</span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fchefinhanatural.com.br%2Frocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi%2F&amp;media=https%3A%2F%2Fchefinhanatural.com.br%2Fwp-content%2Fuploads%2F2023%2F12%2Frocambole-de-carne-moida-de-porco-22.jpg&amp;description=Desfrute+de+uma+explos%C3%A3o+de+sabores+com+a+minha+receita+de+Rocambole+de+Carne+Mo%C3%ADda+Su%C3%ADna+ao+Molho+Picante+de+Abacaxi.+Uma+combina%C3%A7%C3%A3o+irresist%C3%ADvel+do+suculento+lombo+su%C3%ADno+com+recheio+de+uvas+passas+e+nozes%2C+harmonizado+com+um+molho+picante+de+abacaxi.+Uma+verdadeira+festa+para+o+paladar%2C+perfeita+para+encantar+a+sua+ceia+de+Natal+ou+qualquer+ocasi%C3%A3o+especial.&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="18435" data-url="https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/" data-media="https://chefinhanatural.com.br/wp-content/uploads/2023/12/rocambole-de-carne-moida-de-porco-22.jpg" data-description="Desfrute de uma explosão de sabores com a minha receita de Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi. Uma combinação irresistível do suculento lombo suíno com recheio de uvas passas e nozes, harmonizado com um molho picante de abacaxi. Uma verdadeira festa para o paladar, perfeita para encantar a sua ceia de Natal ou qualquer ocasião especial." data-repin="" role="button" aria-label="Salvar Receita" style="color: #6eb48c;background-color: #ffffff;border-color: #4a4a4a;border-radius: 20px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#4a4a4a"><path fill="#4a4a4a" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> </a>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">PRATO </span><span class="wprm-recipe-course wprm-block-text-normal">Prato Principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">COZINHA </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira, Natalina</span></div></div>
    </div>
    <div>
        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18435 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="18435" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Porções</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">371</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
    </div>	
	</div>
	<div id="recipe-18435-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="18435"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=processador+de+alimentos&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Processador de Alimentos</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/page/2/?s=tigela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tigela grande</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=panela&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Panela média</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=faca&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Faca</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=tabua&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tábua</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=espatula&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Espátula</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name"><a href="https://semprecompare.com.br/?s=tapete+silicone&#038;post_type=product" class="wprm-recipe-equipment-link" target="_blank">Tapete de Silicone</a>&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">ou papel manteiga</span></div></li></ul></div>
	<div id="recipe-18435-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18435-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="18435" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18435-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="8" data-recipe="18435" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="8" data-recipe="18435" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="8" data-recipe="18435" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Para o Molho de Abacaxi Spicy:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-37" class="wprm-checkbox" aria-label="500 g (1 &#032;unidade)&#032;abacaxi maduro,&#032;descascado e picado &nbsp;"><label for="wprm-checkbox-37" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">500 g (1 </span>&#32;<span class="wprm-recipe-ingredient-unit">unidade)</span>&#32;<span class="wprm-recipe-ingredient-name">abacaxi maduro</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">descascado e picado </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-38" class="wprm-checkbox" aria-label="1&#032;pimenta dedo-de-moça picada,&#032;ajuste conforme a sua preferência&nbsp;"><label for="wprm-checkbox-38" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">pimenta dedo-de-moça picada</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ajuste conforme a sua preferência</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-39" class="wprm-checkbox" aria-label="Suco de 1 limão,&#032;opcional&nbsp;"><label for="wprm-checkbox-39" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-name">Suco de 1 limão</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">opcional</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Para o Rocambole de Lombo Suíno:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-40" class="wprm-checkbox" aria-label="1&#032;kg&#032;de lombo suíno&nbsp;"><label for="wprm-checkbox-40" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">de lombo suíno</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-41" class="wprm-checkbox" aria-label="120 g (1&#032; unidade)&#032;cebola branca&nbsp;"><label for="wprm-checkbox-41" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">120 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit"> unidade)</span>&#32;<span class="wprm-recipe-ingredient-name">cebola branca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-42" class="wprm-checkbox" aria-label="15 g (1 &#032;colher de sopa)&#032;manteiga ou ghee&nbsp;"><label for="wprm-checkbox-42" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">15 g (1 </span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">manteiga ou ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-43" class="wprm-checkbox" aria-label="15 g (1&#032;colher de sopa)&#032;de gengibre ralado&nbsp;"><label for="wprm-checkbox-43" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">15 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa)</span>&#32;<span class="wprm-recipe-ingredient-name">de gengibre ralado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-44" class="wprm-checkbox" aria-label="4&#032;ramos de tomilho fresco,&#032;picado&nbsp;"><label for="wprm-checkbox-44" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">ramos de tomilho fresco</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">picado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-45" class="wprm-checkbox" aria-label="2&#032;ramos de alecrim fresco,&#032;picado&nbsp;"><label for="wprm-checkbox-45" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">ramos de alecrim fresco</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">picado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="11"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-46" class="wprm-checkbox" aria-label="Noz moscada à gosto&nbsp;"><label for="wprm-checkbox-46" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-name">Noz moscada à gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-47" class="wprm-checkbox" aria-label="15 g (3&#032;colheres de chá)&#032;de sal marinho integral,&#032;ou à gosto&nbsp;"><label for="wprm-checkbox-47" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">15 g (3</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">de sal marinho integral</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ou à gosto</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Para o Recheio Passa com Nozes:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-48" class="wprm-checkbox" aria-label="150 g (1&#032; xícara)&#032;uva passa branca&nbsp;"><label for="wprm-checkbox-48" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">150 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit"> xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">uva passa branca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="15"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-49" class="wprm-checkbox" aria-label="100 g (1&#032; xícara)&#032;nozes&nbsp;"><label for="wprm-checkbox-49" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">100 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit"> xícara)</span>&#32;<span class="wprm-recipe-ingredient-name">nozes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="16"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-50" class="wprm-checkbox" aria-label="130 g (1&#032;unidade)&#032;pêra,&#032;descascada e sem semente&nbsp;"><label for="wprm-checkbox-50" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">130 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">unidade)</span>&#32;<span class="wprm-recipe-ingredient-name">pêra</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">descascada e sem semente</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="17"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-51" class="wprm-checkbox" aria-label="5 g (1&#032;colher de chá)&#032;sal marinho integral&nbsp;"><label for="wprm-checkbox-51" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">5 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">sal marinho integral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="18"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-52" class="wprm-checkbox" aria-label="7 g (1&#032;colher de chá)&#032;manteiga ghee&nbsp;"><label for="wprm-checkbox-52" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">7 g (1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá)</span>&#32;<span class="wprm-recipe-ingredient-name">manteiga ghee</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-3088 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-18435-instructions" class="wprm-recipe-instructions-container wprm-recipe-18435-instructions-container wprm-block-text-normal" data-recipe="18435"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparando o Molho Picante de Abacaxi:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3088 wprm-recipe-instructions"><li id="wprm-recipe-18435-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Retire as sementes da pimenta e pique bem.</div></li><li id="wprm-recipe-18435-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Retire o miolo do abacaxi e corte-o grosseiramente.</span></div></li><li id="wprm-recipe-18435-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Liquidifique o abacaxi com a pimenta e cozinhe em uma panela até ficar mais consistente.</div></li><li id="wprm-recipe-18435-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prove e ajuste a acidez com suco de limão se for usar. Ajuste o sabor picante com mais pimenta, e o sal conforme necessário. Reserve.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparando a Carne:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3088 wprm-recipe-instructions"><li id="wprm-recipe-18435-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Retire a pele do lombo, corte em pedaços menores e adicione ao processador e triture até formar uma massa ou use moedor de carne.</div></li><li id="wprm-recipe-18435-step-1-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Corte a cebola em pedaços menores e leve ao processador. Adicione a manteiga, as ervas, gengibre, noz moscada, sal e triture. </span></div></li><li id="wprm-recipe-18435-step-1-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Junte essa mistura com a carne e misture bem até incorporar.</span></div></li><li id="wprm-recipe-18435-step-1-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Deixe a carne descansar na geladeira, coberta com papel filme, enquanto prepara o recheio.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparando o Recheio de Uvas Passas e Nozes:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3088 wprm-recipe-instructions"><li id="wprm-recipe-18435-step-2-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cubra a uva passa com água filtrada morna e deixe descansar por no mínimo 15 minutos.</span></div></li><li id="wprm-recipe-18435-step-2-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leve ao liquidificador ou um processador todos os ingredientes do recheio e bata até formar um patê, ainda com alguns pedaços.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Montagem do Rocambole de Lombo Suíno:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3088 wprm-recipe-instructions"><li id="wprm-recipe-18435-step-3-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sobre uma superfície plana, estenda uma folha de papel manteiga e unte com um pouquinho de manteiga ou ghee ou use tapete de silicone. Isso serve para ajudar a enrolar o rocambole.</span></div></li><li id="wprm-recipe-18435-step-3-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Espalhe a mistura de carne sobre o papel manteiga de maneira uniforme e não muito fina (cerca 1 cm) em formato retangular.</div></li><li id="wprm-recipe-18435-step-3-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adicione o recheio e com cuidado, enrole o lombo como rocambole, pressionando bem.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Assando o Rocambole de Lombo Suíno:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3088 wprm-recipe-instructions"><li id="wprm-recipe-18435-step-4-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfira o rocambole para uma assadeira untada com um pouquinho de manteiga ghee.</span></div></li><li id="wprm-recipe-18435-step-4-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Regue o rocambole com molho de abacaxi, não há necessidade de colocar em excesso, é apenas para corar e agregar sabor.</div></li><li id="wprm-recipe-18435-step-4-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Asse em forno pré-aquecido à 180 ̊ C por aproximadamente 40 minutos. Enquanto assa, pode ir pincelando o molho para manter a umidade e agregar mais sabor.</span></div></li></ul></div></div>
	
	
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Porção (cerca 265g)</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">371</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">85</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1035</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">800</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">205</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">46</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
    <div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 20px;height: 20px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#000000"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">ceia de natal, receita de natal, receita de rocambole de carne, rocambole de carne de porco, rocambole de carne moída, rocambole salgado, rocambole suíno</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
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</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/rocambole-de-carne-moida-suina-ao-molho-picante-de-abacaxi/">Rocambole de Carne Moída Suína ao Molho Picante de Abacaxi</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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		<title>Panetone Caseiro de Fermentação Natural</title>
		<link>https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/</link>
					<comments>https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/#comments</comments>
		
		<dc:creator><![CDATA[Anna Rissato]]></dc:creator>
		<pubDate>Sat, 02 Dec 2023 23:09:04 +0000</pubDate>
				<category><![CDATA[Festa]]></category>
		<category><![CDATA[Panificação]]></category>
		<category><![CDATA[comida afetiva]]></category>
		<category><![CDATA[Fermentação Natural]]></category>
		<category><![CDATA[fermento natural]]></category>
		<category><![CDATA[Natal]]></category>
		<category><![CDATA[pães caseiros]]></category>
		<category><![CDATA[Panetone]]></category>
		<category><![CDATA[panetone de Natal]]></category>
		<category><![CDATA[panetone saudável fermentação natural]]></category>
		<category><![CDATA[panificação artesanal]]></category>
		<category><![CDATA[receita de Natal]]></category>
		<category><![CDATA[receitas de Natal]]></category>
		<category><![CDATA[sem ingredientes ultraprocessados]]></category>
		<guid isPermaLink="false">http://chefinhanatural.com.br/?p=18471</guid>

					<description><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/">Panetone Caseiro de Fermentação Natural</a></p>
<p>Chegou a época mais mágica do ano, e nada evoca o espírito natalino como o aroma irresistível de um panetone fresco saindo&#8230;</p>
<p>O posto <a href="https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/">Panetone Caseiro de Fermentação Natural</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://chefinhanatural.com.br">Chefinha Natural</a><br />
<a href="https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/">Panetone Caseiro de Fermentação Natural</a></p>

<p class="wp-block-paragraph">Chegou a época mais mágica do ano, e nada evoca o espírito natalino como o aroma irresistível de um panetone fresco saindo do forno. Que tal adicionar um toque especial à sua celebração deste ano com um Panetone Caseiro de Fermentação Natural? Vamos explorar essa jornada culinária que une tradição, paciência e ingredientes simples para criar uma obra-prima natalina que encantará todos os seus sentidos.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/3.png" alt="Panetone Caseiro de Fermentação Natural" class="wp-image-18509" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/3.png 1080w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-300x375.png 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-600x750.png 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-240x300.png 240w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-819x1024.png 819w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-768x960.png 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-585x731.png 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph">O panetone caseiro de Fermentação Natural é uma das minhas guloseimas favoritas de Natal! Um pão italiano doce, rico e amanteigado, generosamente recheado com frutas secas, pode facilmente ser confundido com bolo! No entanto, é necessário um pouco de paciência para fazê-lo, mas o resultado é tão bom! </p>



<h2 class="wp-block-heading">A ARTE DA FERMENTAÇÃO NATURAL</h2>



<p class="wp-block-paragraph">A <strong><a href="http://chefinhanatural.com.br/fermento-natural-levain/">fermentação natural</a></strong>, também conhecida como levain ou massa madre, é um método ancestral de fermentação que utiliza a levedura natural presente no ambiente. Esse processo lento e controlado confere ao panetone caseiro uma textura única, leve e aerada, e um sabor mais complexo e autêntico.</p>



<h2 class="wp-block-heading">DESAFIO DO PANETONE CASEIRO DE FERMENTAÇÃO NATURAL</h2>



<p class="wp-block-paragraph">Não vou adoçar, o Panetone de Fermentação natural vai exigir um pouco de paciência, uma boa parte do seu tempo e apenas um pouco de habilidade (ou vai ter que ler a receita duas vezes e segui-la até o fim). O panetone é um trabalho de amor, mesmo feito com fermento comercial. Mas se você adora cozinhar, vai amar fazer esta versão de um incrível pão italiano natalino de fermentação natural.</p>



<p class="wp-block-paragraph"><strong>Obs</strong>. Se você não consumi glúten veja a minha outra receita de <strong><a href="http://chefinhanatural.com.br/panetone-sem-gluten-e-low-carb/">Panetone Sem Glúten e Low Carb</a></strong>.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/4.png" alt="Panetone Caseiro de Fermentação Natural" class="wp-image-18510" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/4.png 1080w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-300x375.png 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-600x750.png 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-240x300.png 240w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-819x1024.png 819w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-768x960.png 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/4-585x731.png 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading">DICAS PARA GARANTIR O SUCESSO DESTA RECEITA</h2>



<ul class="wp-block-list">
<li>Certifique-se de que seu levain esteja ativo! Realmente, muito e verdadeiramente ativo! Eu alimento meu levain por 3 dias consecutivos antes de começar esta receita, apenas para ter certeza de que tenho culturas de fermento e bactérias fortes o suficiente para transportar esta massa enriquecida. Também costumo alimentar o meu levain 3 dias seguidos para reduzir a quantidade de acidez antes de fazer o panetone.</li>



<li>Você precisa de uma batedeira com gancho para massa (adoro <strong><a href="https://semprecompare.com.br/produto/batedeira-stand-mixer-artisan-empire-red-kitchenaid-110v/" target="_blank" rel="noreferrer noopener">Kitchen Aid</a></strong>, mas você pode usar outra marca). E é preciso ter paciência: ligue a batedeira pelo tempo que a receita indicar, isso vai ajudar essa massa rica a crescer e você obterá um miolo fofo e arejado.</li>



<li>Você precisará de um local quente em sua casa (cerca de 25°C) para fermentar a massa. É uma massa fortemente enriquecida que precisa de tempo e calor para crescer.</li>



<li>Opte por ingredientes frescos e de qualidade para garantir o melhor sabor possível.</li>
</ul>



<h2 class="wp-block-heading">COMO FAZER UM LEVAIN 40 % DE HIDRATAÇÃO</h2>



<p class="wp-block-paragraph">Esta receita usa um levain com 40% de hidratação.</p>



<p class="wp-block-paragraph">Misture 20g de <strong><a href="http://chefinhanatural.com.br/fermento-natural-levain/">levain</a></strong> (100% hidratação) com 25ml de água e 40g de farinha. Isso dará 85g de levain rígido, e você só precisará de 70g para esta receita, mas é sempre melhor fazer um pouco mais para permitir exatamente 70g, pois o levain gruda nas laterais da jarra e na colher.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/2.png" alt="Panetone Caseiro de Fermentação Natural" class="wp-image-18515" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/2.png 1080w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-300x375.png 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-600x750.png 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-240x300.png 240w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-819x1024.png 819w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-768x960.png 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/2-585x731.png 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading">GUIA PASSO A PASSO: COMO FAZER PANETONE CASEIRO DE FERMENTAÇO NATURAL</h2>



<h3 class="wp-block-heading">DIA 1: LEVAIN E PRIMEIRA MASSA DO PANETONE CASEIRO</h3>



<p class="wp-block-paragraph">No final da manhã ou no início da tarde, prepare levain rigido (40% de hidratação). Veja as notas acima se não tiver certeza de como fazê-lo. Deixe o levain pelo menos dobrar de tamanho, o que levará de 4 a 6 horas.</p>



<p class="wp-block-paragraph">Assim que o levain estiver ativo e dobrado em tamanho, misture água e açúcar em uma tigela da batedeira. Adicione levain rígido e farinha. Ligue a sua batedeira equipada com um gancho de massa na velocidade lenta, por cerca de 10 minutos.</p>



<p class="wp-block-paragraph">Depois de incorporado, aumente a velocidade. Comece adicionando a manteiga aos poucos e continue sovando até incorporar completamente, por cerca de 10 minutos. Em seguida, adicione as gemas, uma a uma e sove até incorporar bem, por mais 10 minutos.</p>



<p class="wp-block-paragraph">Coloque a massa numa tigela (de preferência uma tigela estreita e de borda alta) e deixe-a triplicar de tamanho, durante 8-12 horas (de um dia para o outro) à temperatura ambiente (idealmente 22-25°C). Tenha paciência e vá mais pelo volume do que pelo tempo, você quer mesmo que a massa dê tempo de crescer.</p>



<p class="wp-block-paragraph">Em uma tigela com tampa, misture todos os ingredientes da mistura de mel e deixe-os na geladeira durante a noite para infundir sabores.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="488" height="732" data-id="18527" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-edited-1.jpg" alt="" class="wp-image-18527" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-edited-1.jpg 488w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-edited-1-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-edited-1-200x300.jpg 200w" sizes="(max-width: 488px) 100vw, 488px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="500" height="750" data-id="18526" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-depois-fermentacao-edited-1.jpg" alt="" class="wp-image-18526" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-depois-fermentacao-edited-1.jpg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-depois-fermentacao-edited-1-300x450.jpg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/primiera-massa-de-panetone-depois-fermentacao-edited-1-200x300.jpg 200w" sizes="(max-width: 500px) 100vw, 500px" /></figure>
</figure>



<h3 class="wp-block-heading">DIA 2: SEGUNDA MASSA E ASSANDO O PANETONE CASEIRO</h3>



<p class="wp-block-paragraph">De manhã, use a tigela da batedeira para misturar a farinha e a primeira massa que deverá ter triplicado de tamanho durante a noite. Sove bem por cerca de 10 minutos.</p>



<p class="wp-block-paragraph">Em seguida, adicione o açúcar, a mistura de mel, o sal e a manteiga e continue sovando até incorporar totalmente, por cerca de 10 minutos. Comece a adicionar as gemas, uma a uma, sovando para incorporar totalmente as gemas à massa antes de adicionar outra. Por fim, reduza a velocidade da batedeira ao mínimo e misture as frutas cristalizadas e as passas.</p>



<p class="wp-block-paragraph">Insira 2 espetos de bambu (veja as fotos abaixo) em cada forma de papel para panetone (usei duas formas de 500ml). Você usará os espetos para virar o panetone caseiro de cabeça para baixo, para estabilizar após tê-lo assado.</p>



<p class="wp-block-paragraph">Divida a massa nas formas de papel e deixe fermentar durante 6-8 horas num local quente (cerca de 25-27°C é o ideal para uma segunda fermentação).</p>



<p class="wp-block-paragraph">É importante ressaltar que é aconselhável ir pelo tamanho do panetone. Deixe a massa do panetone caseiro fermentar até que quase dobre de tamanho, portanto, se você estiver fazendo a fermentação em temperaturas mais baixas (20-22°C), pode levar de 18 a 24 horas em alguns casos, para que dobre de tamanho. Basta ter paciência com isso – vai valer a pena!</p>



<p class="wp-block-paragraph">Leve ao forno a 180°C por 35-40 minutos dependendo do tamanho do panetone. Depois de assados, pendure-os de cabeça para baixo por cerca de 12 horas para estabilizar o miolo.</p>



<p class="wp-block-paragraph">Para servir, polvilhe açúcar de confeiteiro para um toque final encantador.</p>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="18518" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--768x1024.webp" alt="" class="wp-image-18518" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--768x1024.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--300x400.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--600x800.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--225x300.webp 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone--585x780.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/massa-da-panetone-.webp 1152w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="18520" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-768x1024.webp" alt="" class="wp-image-18520" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-768x1024.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-300x400.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-600x800.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-225x300.webp 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2-585x780.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-2.webp 1152w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="18519" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-768x1024.webp" alt="" class="wp-image-18519" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-768x1024.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-300x400.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-600x800.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-225x300.webp 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3-585x780.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-3.webp 1152w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="18521" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-768x1024.webp" alt="" class="wp-image-18521" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-768x1024.webp 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-300x400.webp 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-600x800.webp 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-225x300.webp 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4-585x780.webp 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/passo-4.webp 1152w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="18517" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5.jpeg" alt="" class="wp-image-18517" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5.jpeg 1024w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5-300x225.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5-600x450.jpeg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5-768x576.jpeg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5-500x375.jpeg 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-5-585x439.jpeg 585w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="18516" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6.jpeg" alt="" class="wp-image-18516" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6.jpeg 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6-300x400.jpeg 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6-600x800.jpeg 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6-225x300.jpeg 225w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/step-6-585x780.jpeg 585w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
</figure>



<h2 class="wp-block-heading">ARMAZENAMENTO DO PANETONE CASEIRO</h2>



<p class="wp-block-paragraph">O armazenamento adequado do panetone caseiro de fermentação natural é essencial para preservar sua frescura e sabor. Aqui estão algumas orientações para garantir que o seu panetone caseiro permaneça delicioso por mais tempo:</p>



<ol class="wp-block-list">
<li><strong>Resfriamento Inicial</strong>: Após assar o panetone caseiro, deixe-o esfriar completamente à temperatura ambiente antes de armazenar. Isso evita a formação de condensação que poderia comprometer a textura do pão.</li>



<li><strong>Embalagem Adequada</strong>: Envolva o panetone caseiro em papel-alumínio ou filme plástico para protegê-lo do ar e da umidade. Certifique-se de cobrir completamente a superfície do panetone.</li>



<li><strong>Armazenamento em Local Fresco</strong>: Armazene o panetone caseiro em um local fresco e seco. Evite locais com variações bruscas de temperatura, como próximo a janelas ensolaradas ou perto de fontes de calor.</li>



<li><strong>Recipientes Herméticos</strong>: Se preferir, coloque o panetone caseiro em um recipiente hermético. Isso ajuda a manter a umidade e evita que o panetone absorva odores indesejados de outros alimentos na geladeira.</li>



<li><strong>Evitar Geladeira</strong>: Embora o panetone caseiro possa ser refrigerado, é recomendável evitar se possível, pois a geladeira pode causar ressecamento. Se optar por refrigerar, coloque o panetone em uma sacola plástica selada.</li>



<li><strong>Congelamento</strong>: O panetone caseiro pode ser congelado com sucesso. Envolva bem em plástico-filme e, se possível, coloque em um saco próprio para congelamento. Ao descongelar, faça isso lentamente à temperatura ambiente para preservar a textura.</li>



<li><strong>Consumo Rápido</strong>: O panetone caseiro é melhor quando fresco. Tente consumi-lo dentro de 5 a 7 dias para garantir a máxima qualidade.</li>
</ol>



<p class="wp-block-paragraph">Lembre-se de que o panetone caseiro, especialmente o de fermentação natural, não contém conservantes como os produtos comerciais. Portanto, é crucial armazená-lo de maneira adequada para manter a sua frescura e sabor autêntico. Desfrute desta deliciosa iguaria natalina durante toda a temporada festiva!</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1019" height="679" data-id="18514" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1.png" alt="Panetone Caseiro de Fermentação Natural" class="wp-image-18514" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1.png 1019w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1-300x200.png 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1-600x400.png 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1-768x512.png 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1-585x390.png 585w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/7-edited-1-263x175.png 263w" sizes="(max-width: 1019px) 100vw, 1019px" /></figure>
</figure>



<h2 class="wp-block-heading">UMA TRADIÇÃO RENOVADA</h2>



<p class="wp-block-paragraph">Com esse Panetone Caseiro de Fermentação Natural, você não apenas leva à sua mesa um pão doce natalino irresistível, mas também revive a tradição da fermentação natural, conectando-se à arte da panificação de maneira única. </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1350" src="http://chefinhanatural.com.br/wp-content/uploads/2023/12/6.png" alt="Panetone Caseiro de Fermentação Natural" class="wp-image-18511" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/6.png 1080w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-300x375.png 300w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-600x750.png 600w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-240x300.png 240w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-819x1024.png 819w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-768x960.png 768w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/6-585x731.png 585w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph">Celebre a temporada festiva com o aroma acolhedor dessa delícia caseira que, sem dúvida, se tornará uma parte preciosa das suas celebrações natalinas. Em cada fatia, encontre a magia do Natal e compartilhe essa receita especial com aqueles que você ama. Feliz Natal!</p>


<div id="wprm-recipe-container-18476" class="wprm-recipe-container" data-recipe-id="18476" data-servings="2"><div class="wprm-recipe wprm-recipe-template-anna-premium"><div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;" width="200" height="200" src="https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-500x500.png" class="attachment-200x200 size-200x200" alt="" srcset="https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-500x500.png 500w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-100x100.png 100w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-150x150.png 150w, https://chefinhanatural.com.br/wp-content/uploads/2023/12/3-585x585.png 585w" sizes="(max-width: 200px) 100vw, 200px" /></div>

<div class="wprm-recipe-template-anna-premium-container">
	<div class="wprm-recipe-template-anna-premium-header">
		<h2 class="wprm-recipe-name wprm-block-text-bold">Panetone Caseiro de Fermentação Natural</h2>

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		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Descubra o verdadeiro encanto natalino com a minha receita de Panetone Caseiro de Fermentação Natural. Uma obra-prima artesanal, onde a paciência da fermentação natural se encontra com a tradição italiana. Cada fatia revela a maciez perfeita e o sabor autêntico deste pão doce natalino, feito com amor e cuidado. Celebre o Natal com a magia da cozinha caseira!</span></div>
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		<div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label">Author: </span><span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-30x30.jpg' srcset='http://chefinhanatural.com.br/wp-content/uploads/2025/08/cropped-Fermentacao-Natural-Sem-Gluten-Paes-Funcionais-para-Saude-e-Vitalidade-2-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Anna Rissato</span></span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fchefinhanatural.com.br%2Fpanetone-caseiro-de-fermentacao-natural%2F&amp;media=https%3A%2F%2Fchefinhanatural.com.br%2Fwp-content%2Fuploads%2F2023%2F12%2F3.png&amp;description=Descubra+o+verdadeiro+encanto+natalino+com+a+minha+receita+de+Panetone+Caseiro+de+Fermenta%C3%A7%C3%A3o+Natural.+Uma+obra-prima+artesanal%2C+onde+a+paci%C3%AAncia+da+fermenta%C3%A7%C3%A3o+natural+se+encontra+com+a+tradi%C3%A7%C3%A3o+italiana.+Cada+fatia+revela+a+maciez+perfeita+e+o+sabor+aut%C3%AAntico+deste+p%C3%A3o+doce+natalino%2C+feito+com+amor+e+cuidado.+Celebre+o+Natal+com+a+magia+da+cozinha+caseira%21&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="18476" data-url="https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/" data-media="https://chefinhanatural.com.br/wp-content/uploads/2023/12/3.png" data-description="Descubra o verdadeiro encanto natalino com a minha receita de Panetone Caseiro de Fermentação Natural. Uma obra-prima artesanal, onde a paciência da fermentação natural se encontra com a tradição italiana. Cada fatia revela a maciez perfeita e o sabor autêntico deste pão doce natalino, feito com amor e cuidado. Celebre o Natal com a magia da cozinha caseira!" data-repin="" role="button" aria-label="Salvar Receita" style="color: #6eb48c;background-color: #ffffff;border-color: #4a4a4a;border-radius: 20px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#4a4a4a"><path fill="#4a4a4a" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> </a>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-uppercase-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">TEMPO DE PREPARAÇÃO </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hora</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hr</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label">TEMPO DE COZIMENTO  </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label">TEMPO DE FERMENTAÇÃO: </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-custom_time wprm-recipe-custom_time-days">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> dias</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-days" aria-hidden="true">d</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-uppercase-faded wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label">TEMPO TOTAL </span><span class="wprm-recipe-time wprm-block-text-uppercase-faded"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-total_time wprm-recipe-total_time-days">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> dias</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-total_time-unit wprm-recipe-total_timeunit-days" aria-hidden="true">d</span> <span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hora</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hr</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porções </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18476 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal" data-initial-servings="" data-recipe="18476" aria-label="Adjust recipe servings" data-button-background="#9b9b9b" data-button-accent="#ffffff" data-button-radius="3px">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Panetones (6 pedaços cada)</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calorias </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">343</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
    </div>	
	</div>
	<div id="recipe-18476-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="18476"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Equipamento<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">Batedeira com gancho para massa</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">2 Formas de papel para panetone de 500ml com 13cm de diâmetro / 9,5cm de altura</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: square;"><div class="wprm-recipe-equipment-name">4 Espetos de bambu</div></li></ul></div>
	<div id="recipe-18476-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18476-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after" data-recipe="18476" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Ingredientes<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18476-container wprm-toggle-container wprm-block-text-smaller" data-initial-servings="" style="background-color: #ffffff;border-color: #9b9b9b;color: #9b9b9b;border-radius: 6px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="18476" style="background-color: #9b9b9b;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="18476" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="18476" style="background-color: #9b9b9b;color: #ffffff;border-left: 1px solid #9b9b9b;" aria-label="Adjust servings by 3x">3x</button></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Mistura de Mel:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-53" class="wprm-checkbox" aria-label="30&#032;g&#032;de mel líquido&nbsp;"><label for="wprm-checkbox-53" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de mel líquido</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-54" class="wprm-checkbox" aria-label="1&#032;laranja,&#032;apenas raspas&nbsp;"><label for="wprm-checkbox-54" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">laranja</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">apenas raspas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-55" class="wprm-checkbox" aria-label="1&#032;limão siciliano,&#032;apenas raspas&nbsp;"><label for="wprm-checkbox-55" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">limão siciliano</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">apenas raspas</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Primeira Massa:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-56" class="wprm-checkbox" aria-label="70&#032;g&#032;de levain de hidratação ativo 40%,&#032;ver notas&nbsp;"><label for="wprm-checkbox-56" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levain de hidratação ativo 40%</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ver notas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-57" class="wprm-checkbox" aria-label="75&#032;g&#032;de açúcar&nbsp;"><label for="wprm-checkbox-57" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-58" class="wprm-checkbox" aria-label="120&#032;g&#032;de água&nbsp;"><label for="wprm-checkbox-58" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de água</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-59" class="wprm-checkbox" aria-label="55&#032;g&#032;de gemas&nbsp;"><label for="wprm-checkbox-59" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">55</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gemas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-60" class="wprm-checkbox" aria-label="70&#032;g&#032;de manteiga bem macia&nbsp;"><label for="wprm-checkbox-60" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de manteiga bem macia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-61" class="wprm-checkbox" aria-label="240&#032;g&#032;de farinha&nbsp;"><label for="wprm-checkbox-61" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">240</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Segunda Massa:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-62" class="wprm-checkbox" aria-label="60&#032;g&#032;de farinha&nbsp;"><label for="wprm-checkbox-62" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="13"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-63" class="wprm-checkbox" aria-label="65&#032;g&#032;de açúcar&nbsp;"><label for="wprm-checkbox-63" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">65</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de açúcar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-64" class="wprm-checkbox" aria-label="4&#032;g&#032;de sal&nbsp;"><label for="wprm-checkbox-64" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="15"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-65" class="wprm-checkbox" aria-label="95&#032;g&#032;de gemas&nbsp;"><label for="wprm-checkbox-65" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">95</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gemas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="16"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-66" class="wprm-checkbox" aria-label="125&#032;g&#032;de manteiga bem macia&nbsp;"><label for="wprm-checkbox-66" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de manteiga bem macia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="17"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-67" class="wprm-checkbox" aria-label="120&#032;g&#032;de uvas passas,&#032;ou gotas de chocolate&nbsp;"><label for="wprm-checkbox-67" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de uvas passas</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ou gotas de chocolate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="18"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-68" class="wprm-checkbox" aria-label="90&#032;g&#032;de frutas cristalizadas,&#032;(optcional)&nbsp;"><label for="wprm-checkbox-68" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">&#x25a2; </span></label></span><span class="wprm-recipe-ingredient-amount">90</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de frutas cristalizadas</span>,&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optcional)</span></li></ul></div></div>
	<style type="text/css">ul.wprm-advanced-list-291 li:before {background-color: #9b9b9b;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}</style><div id="recipe-18476-instructions" class="wprm-recipe-instructions-container wprm-recipe-18476-instructions-container wprm-block-text-normal" data-recipe="18476"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Instruções<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dia 1 (Levain e Primiera Massa):</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-291 wprm-recipe-instructions"><li id="wprm-recipe-18476-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">No final da manhã ou no início da tarde, prepare levain rigido (40% de hidratação). Veja as notas se não tiver certeza de como fazê-lo. Deixe o levain pelo menos dobrar de tamanho, o que levará de 4 a 6 horas.</span></div></li><li id="wprm-recipe-18476-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Assim que o levain estiver ativo e borbulhando, misture água e açúcar em uma tigela da batedeira. Adicione o levain rigido e a farinha. Ligue a sua batedeira equipada com um gancho de massa (eu uso e amo Kitchen Aid) na velocidade lenta, por cerca de 10 minutos.</span></div></li><li id="wprm-recipe-18476-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Depois de incorporado, aumente a velocidade. Comece adicionando a manteiga aos poucos e continue sovando até incorporar completamente, por cerca de 10 minutos. Em seguida, adicione as gemas, uma a uma e sove até incorporar bem, por mais 10 minutos.</span></div></li><li id="wprm-recipe-18476-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coloque a massa numa tigela (de preferência um recipiente estreito e de borda alta ou uma jarra grande) e deixe-a triplicar de tamanho, durante 8-12 horas (de um dia para o outro) à temperatura ambiente (idealmente 22-25°C). Tenha paciência e vá mais pelo volume do que pelo tempo, você quer mesmo que a massa dê tempo de crescer.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Mistura de Mel:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-291 wprm-recipe-instructions"><li id="wprm-recipe-18476-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em uma tigela com tampa, misture todos os ingredientes da mistura de mel e deixe-os na geladeira durante a noite para infundir os sabores.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dia 2(Segunda Massa):</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-291 wprm-recipe-instructions"><li id="wprm-recipe-18476-step-2-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">De manhã, na tigela da batedeira misture a farinha e a primeira massa que deverá ter triplicado de tamanho durante a noite. Sove bem por cerca de 10 minutos.</span></div></li><li id="wprm-recipe-18476-step-2-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Em seguida, adicione o açúcar, a mistura de mel, o sal e a manteiga e continue sovando até incorporar totalmente, por cerca de 10 minutos. Comece a adicionar as gemas, uma a uma, sovando para incorporar totalmente as gemas à massa antes de adicionar outra gema. Por fim, reduza a velocidade da batedeira ao mínimo e misture as frutas cristalizadas e as passas.</span></div></li><li id="wprm-recipe-18476-step-2-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Insira 2 espetos de bambu (veja as fotos acima) em cada forma de papel para panetone (usei duas formas de 500ml). Você usará os espetos para virar o panetone de cabeça para baixo, para estabilizar após assado. </span></div></li><li id="wprm-recipe-18476-step-2-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divida a massa nas formas de papel e deixe fermentar durante 6-8 horas num local quente (cerca de 25-27°C é o ideal para a segunda fermentação).</span><div class="wprm-spacer"></div><span style="display: block;"> </span><div class="wprm-spacer"></div><span style="display: block;">É importante ressaltar que é aconselhável ir pelo tamanho do panetone. Deixe a massa fermentar até quase dobrar de tamanho. Portanto, se você estiver fazendo a fermentação em temperaturas mais baixas (20-22°C), pode levar de 18 a 24 horas em alguns casos para que dobre de tamanho. Basta ter paciência com isso – vai valer a pena!</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Fim do Dia 2 ou Dia 3:</h4><ul class="wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-291 wprm-recipe-instructions"><li id="wprm-recipe-18476-step-3-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leve ao forno preaquecido a 180°C por 35-40 minutos ou quando um palito inserido no meio sair limpo (ajuste o tempo de acordo com o tamanho do panetone.)  Depois de assados, pendure-os de cabeça para baixo por cerca de 12 horas para estabilizar o miolo.</span></div></li><li id="wprm-recipe-18476-step-3-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Para servir, polvilhe açúcar de confeiteiro para um toque final encantador.</span></div></li></ul></div></div>
	
	<div id="recipe-18476-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Notas<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Levain 40% hidratação: Misture 20g de <a href="http://chefinhanatural.com.br/fermento-natural-levain/">levain</a> (100% hidratação) com 25ml de água e 40g de farinha. Isso dará 85g de massa fermentada rígida, e você só precisará de 70g para esta receita, mas é sempre melhor fazer um pouco mais para permitir exatamente 70g, pois o levain gruda nas laterais da jarra e na colher.</span></div></div>
	<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #dedede;"></div>Nutrição<div class="wprm-decoration-line" style="border-color: #dedede;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light" style="text-align: center;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Porção: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">pedaço</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">343</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Poli-insaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura Trans: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">171</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">205</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">124</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">586</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.87</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div>
<p class="wprm-text wprm-block-text-italic wprm-align-center">Os valores nutricionais são estimativas e podem variar conforme a marca dos ingredientes utilizados.</p>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-keyword wprm-block-text-normal">panetone, panetone barato, panetone caseiro, Panetone de Fermento Natural, panetone de natal, Panetone Saudável, Pão Italiano de Natal, receita de panetone</span></div></div>
<p class="wprm-text wprm-block-text-faded wprm-align-center">©ChefinhaNatural. O conteúdo e as fotografias são protegidos por direitos autorais. O compartilhamento desta receita é encorajado e apreciado. Copiar e/ou colar receitas completas e fotos em qualquer mídia social é estritamente proibido.</p>
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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #000000;background-color: #eae6e3;margin: -10px;padding-top: 25px;padding-bottom: 25px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#000000"><path fill="#000000" d="M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z"></path> <path data-color="color-2" d="M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z"></path> <circle data-color="color-2" cx="18.406" cy="5.594" r="1.44"></circle></g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #000000;">Já fez esta receita?</span><span class="wprm-call-to-action-text">Deixe o seu comentário abaixo e compartilhe a sua foto no Instagram! Marque <a href="https://www.instagram.com/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">@chefinhanatural</a> e hashtag <a href="https://www.instagram.com/explore/tags/chefinhanatural" target="_blank" rel="noreferrer noopener" style="color: #f4796c">#chefinhanatural</a></span></span></div>
</div></div></div><p>O posto <a href="https://chefinhanatural.com.br/panetone-caseiro-de-fermentacao-natural/">Panetone Caseiro de Fermentação Natural</a> apareceu primeiro em <a href="https://chefinhanatural.com.br">Chefinha Natural</a>.<br />
<a href="https://chefinhanatural.com.br/author/aninia86gmail-com/">Anna Rissato</a></p>
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